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                    <title><![CDATA[ Latest from Coach in Recipe ]]></title>
                <link>https://www.coachweb.com/recipe</link>
        <description><![CDATA[ All the latest recipe content from the Coach team ]]></description>
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                                                            <title><![CDATA[ Refuel After A Workout With This Easy High-Protein Halloumi Wrap Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/health/muscle-building-food/high-protein-halloumi-wrap-recipe</link>
                                                                            <description>
                            <![CDATA[ This wrap recipe from Myprotein’s new book is packed with carbs to replenish your glycogen stores and delivers 21g of protein per serving ]]>
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                                                                        <pubDate>Mon, 22 Jan 2024 20:00:27 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Muscle-Building Food]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/UwBFkbNCj4YmroDSAnw3JB-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Halloumi and roasted red onion, courgette and bell peppers arranged on a wrap, next to a plate of roasted vegetables and a bowl of hummus]]></media:description>                                                            <media:text><![CDATA[Halloumi and roasted red onion, courgette and bell peppers arranged on a wrap, next to a plate of roasted vegetables and a bowl of hummus]]></media:text>
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                                                            <title><![CDATA[ The Best Protein Flapjacks Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/muscle-building-meals/4068/protein-flapjacks-recipe</link>
                                                                            <description>
                            <![CDATA[ Use this protein flapjacks recipe to take your post-gym snack to the next level ]]>
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                                                                        <pubDate>Fri, 11 Nov 2022 06:22:10 +0000</pubDate>                                                                                                                                <updated>Fri, 11 Nov 2022 07:31:26 +0000</updated>
                                                                                                                                            <category><![CDATA[Muscle-Building Food]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Ben Ince ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/xEWFQZzVLSx7ZNefhvQQFE-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Tray of flapjacks]]></media:description>                                                            <media:text><![CDATA[Tray of flapjacks]]></media:text>
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                                                            <title><![CDATA[ These Diabetes-Friendly Recipes From WW Will Appeal To Anyone ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/9186/diabetes-friendly-recipes-from-ww</link>
                                                                            <description>
                            <![CDATA[ Treat yourself to a fresh take on turkey burgers and pair them with air-fried corn ribs ]]>
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                                                                        <pubDate>Fri, 07 Jan 2022 06:02:19 +0000</pubDate>                                                                                                                                <updated>Wed, 26 Jan 2022 17:34:35 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jonathan Shannon ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/xhzQS5BeU6ggBP9tQQvWsa-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[tzatziki turkey burger from everyday cooking by ww]]></media:description>                                                            <media:text><![CDATA[tzatziki turkey burger from everyday cooking by ww]]></media:text>
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                                                            <title><![CDATA[ Vegan Recipes To Help Make Veganuary Delicious ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/9174/vegan-recipes</link>
                                                                            <description>
                            <![CDATA[ Do your bit for the planet by going vegan for a month ]]>
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                                                                        <pubDate>Fri, 31 Dec 2021 04:58:05 +0000</pubDate>                                                                                                                                <updated>Wed, 26 Jan 2022 17:35:12 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Camilla Artault ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/XX5pyJsM6oUeFV7MjDUHNG-1280-80.jpg">
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                                                            <title><![CDATA[ This Broccoli And Stilton Soup Recipe Is The Ideal Healthy Winter Lunch ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/1247/broccoli-and-stilton-soup-recipe</link>
                                                                            <description>
                            <![CDATA[ Get loads of goodness in one dish with this quick soup ]]>
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                                                                        <pubDate>Thu, 09 Dec 2021 11:38:39 +0000</pubDate>                                                                                                                                <updated>Fri, 22 Apr 2022 17:12:05 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Ben Ince ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NdBi3h5ZZF9vHAjzSn6RDA-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Broccoli And Stilton Soup]]></media:description>                                                            <media:text><![CDATA[Broccoli And Stilton Soup]]></media:text>
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                                                            <title><![CDATA[ ​​This Tuna And Beans Pitta Pocket Recipe Proves Sports Nutrition Can Be Very Simple ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/9134/this-tuna-and-beans-pitta-pocket-recipe-proves-sports-nutrition-can-be-very-simple</link>
                                                                            <description>
                            <![CDATA[ Grab a few cupboard staples and whip up a satisfying, nutritious meal in minutes ]]>
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                                                                        <pubDate>Tue, 23 Nov 2021 04:58:43 +0000</pubDate>                                                                                                                                <updated>Wed, 26 Jan 2022 17:35:39 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/CQpCZ2R4AYNUN5ASuxzFAd-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[tuna-and-beans-pitta-pocket-from-the-cyclists-cookbook-by-nigel-mitchell]]></media:description>                                                            <media:text><![CDATA[tuna-and-beans-pitta-pocket-from-the-cyclists-cookbook-by-nigel-mitchell]]></media:text>
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                                                            <title><![CDATA[ ​​Warm Up With This Spiced Parsnip, Sweet Potato And Lentil Soup Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/health/recipes/warm-up-with-this-spiced-parsnip-sweet-potato-and-lentil-soup-recipe</link>
                                                                            <description>
                            <![CDATA[ This hearty vegan soup is packed full of veg, and it’s easy to whip up a big batch to see you through a few lunchtimes ]]>
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                                                                        <pubDate>Thu, 11 Nov 2021 09:15:22 +0000</pubDate>                                                                                                                                <updated>Wed, 19 Jan 2022 10:57:48 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/8ktqG2hHY5qZQHiUs7JjgT-1280-80.jpeg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Soup]]></media:description>                                                            <media:text><![CDATA[Soup]]></media:text>
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                                                            <title><![CDATA[ Eat Seasonally With This Thai Yellow Curry Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/9111/eat-seasonally-with-this-thai-yellow-curry-recipe</link>
                                                                            <description>
                            <![CDATA[ Pumpkins: not just for Halloween ]]>
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                                                                        <pubDate>Tue, 02 Nov 2021 05:04:58 +0000</pubDate>                                                                                                                                <updated>Tue, 25 Jan 2022 05:05:13 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/6xWBnSsWWzmz39Y2Sg2YXY-1280-80.jpg">
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                                                            <title><![CDATA[ Three Healthy Slow Cooker Recipes ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/7724/three-healthy-slow-cooker-recipes</link>
                                                                            <description>
                            <![CDATA[ Masterchef finalist Dean Edwards’s book Cook Slow offers a masterclass in, well, slow cooking ]]>
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                                                                        <pubDate>Mon, 01 Nov 2021 12:01:03 +0000</pubDate>                                                                                                                                <updated>Fri, 21 Jan 2022 11:31:17 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Coach Staff ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/TziFSF7RXs4gY2F4dGvEQU-1280-80.jpg">
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                                                            <title><![CDATA[ An Easy Mexican-Style Eggs Recipe For A Lazy Weekend Brunch ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/7311/an-easy-mexican-eggs-recipe-for-a-lazy-weekend-brunch</link>
                                                                            <description>
                            <![CDATA[ Have a healthy and hearty start to the weekend with this easier take on huevos rancheros from top chef Adam Gray ]]>
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                                                                        <pubDate>Fri, 08 Oct 2021 07:10:42 +0000</pubDate>                                                                                                                                <updated>Tue, 03 May 2022 20:35:28 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Joe Warner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/6f4cCAekLeCMCCoMDt8Q6L-1280-80.jpg">
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                                                            <title><![CDATA[ 3 High-Protein Vegan Recipes From The Vegan Athlete’s Cookbook ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/9083/high-protein-vegan-recipes-the-vegan-athlete-s-cookbook</link>
                                                                            <description>
                            <![CDATA[ You can get plenty of protein from a vegan diet, but it’s not always straightforward. This new cookbook makes it easy ]]>
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                                                                        <pubDate>Thu, 30 Sep 2021 04:26:17 +0000</pubDate>                                                                                                                                <updated>Fri, 09 Dec 2022 12:38:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jonathan Shannon ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Ba7A2mJ2fcuei5tMHQuXpA-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[High-Protein Vegan Recipe]]></media:description>                                                            <media:text><![CDATA[High-Protein Vegan Recipe]]></media:text>
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                                                            <title><![CDATA[ Making Rice Can Be Hard, But This Baked Mexican Rice Recipe Is Easy ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/9061/making-rice-can-be-hard-but-this-baked-mexican-rice-recipe-is-easy</link>
                                                                            <description>
                            <![CDATA[ Swap the stove for the oven and put rice back on the menu for National Rice Week ]]>
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                                                                        <pubDate>Mon, 13 Sep 2021 07:08:06 +0000</pubDate>                                                                                                                                <updated>Mon, 24 Jan 2022 18:07:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/dj8uo5avbxHtcDKZf8mZJQ-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Mexican Rice Recipe]]></media:description>                                                            <media:text><![CDATA[Mexican Rice Recipe]]></media:text>
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                                                            <title><![CDATA[ Diversify Your Diet With This Banana And Coconut Overnight Oats Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/9031/overnight-oats-recipe</link>
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                            <![CDATA[ There are nine different plant foods in this simple breakfast recipe, which is great for your gut health ]]>
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                                                                        <pubDate>Thu, 12 Aug 2021 11:28:11 +0000</pubDate>                                                                                                                                <updated>Mon, 17 Oct 2022 05:29:32 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/UmEhSvSF5XmeMMSHAvyYoN-1280-80.jpg">
                                                            <media:credit><![CDATA[Dr Joan Ransley]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Banana And Coconut Overnight Oats topped with fresh fruit in glasses]]></media:description>                                                            <media:text><![CDATA[Banana And Coconut Overnight Oats topped with fresh fruit in glasses]]></media:text>
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                                                            <title><![CDATA[ This Iced Coffee Protein Shake Recipe Is The Ultimate Summer Drink For Gym-Goers ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/supplements/7479/this-iced-coffee-protein-shake-recipe-is-the-ultimate-summer-drink-for-gym-goers</link>
                                                                            <description>
                            <![CDATA[ Refresh yourself and refuel your muscles with this chilled coffee treat ]]>
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                                                                        <pubDate>Mon, 09 Aug 2021 06:47:31 +0000</pubDate>                                                                                                                                <updated>Wed, 10 May 2023 06:14:16 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/XFoGjZfXFBFRMQnUCxzEzA-1280-80.jpg">
                                                            <media:credit><![CDATA[David Templer]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Iced Coffee Protein Shake]]></media:description>                                                            <media:text><![CDATA[Iced Coffee Protein Shake]]></media:text>
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                                                            <title><![CDATA[ Healthy Protein-Rich Salad Ideas  ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/4071/4-protein-rich-healthy-salad-ideas</link>
                                                                            <description>
                            <![CDATA[ Prepare a healthy meal in minutes with these simple protein-rich salad recipes ]]>
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                                                                        <pubDate>Tue, 20 Jul 2021 09:14:25 +0000</pubDate>                                                                                                                                <updated>Fri, 15 Jul 2022 16:41:50 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Ben Ince ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ZGKgT7HbYbwgTCWWyFtBQB-1280-80.jpg">
                                                            <media:credit><![CDATA[Shutterstock]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Bresaola And Peach Salad]]></media:description>                                                            <media:text><![CDATA[Bresaola And Peach Salad]]></media:text>
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                                                            <title><![CDATA[ Treat Your Tastebuds To This Miso Glazed Salmon Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8981/treat-your-tastebuds-to-this-miso-glazed-salmon-recipe</link>
                                                                            <description>
                            <![CDATA[ This sweet and savoury low-carb dish contain two portions of your five-a-day and a healthy dose of omega-3 fatty acids ]]>
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                                                                        <pubDate>Thu, 08 Jul 2021 07:14:00 +0000</pubDate>                                                                                                                                <updated>Thu, 30 Jun 2022 16:14:45 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/tgqXUyn9EEb4KgnktyYymS-1280-80.jpg">
                                                            <media:credit><![CDATA[Green Chef]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Miso glazed salmon]]></media:description>                                                            <media:text><![CDATA[Miso glazed salmon]]></media:text>
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                                                            <title><![CDATA[ 23 Protein Shake Recipes For A Tasty, Refreshing Treat ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/1099/protein-shake-recipes</link>
                                                                            <description>
                            <![CDATA[ Upgrade your protein shake and use protein powder to make delicious, fitness-boosting combos ]]>
                                                                                                            </description>
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                                                                        <pubDate>Tue, 08 Jun 2021 11:52:00 +0000</pubDate>                                                                                                                                <updated>Fri, 04 Nov 2022 06:56:35 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mqStHLiWZ4kj5NX8VTFybT-1280-80.jpg">
                                                            <media:credit><![CDATA[Shutterstock]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of person making a protein shake, pouring milk into blender jug]]></media:description>                                                            <media:text><![CDATA[Close-up of person making a protein shake, pouring milk into blender jug]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of person making a protein shake, pouring milk into blender jug]]></media:title>
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                                                            <title><![CDATA[ This Easy-To-Prepare Lunch Contains Two Of Your Five-A-Day ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8928/this-easy-to-prepare-lunch-contains-two-of-your-five-a-day</link>
                                                                            <description>
                            <![CDATA[ Slow-roast veggies to make a healthy pizza baguette—ideal if you’re working from home ]]>
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                                                                        <pubDate>Thu, 13 May 2021 09:38:02 +0000</pubDate>                                                                                                                                <updated>Wed, 12 Apr 2023 05:55:30 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jonathan Shannon ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/b2tLuzYGrvUDXEbRSwhgrN-1280-80.jpg">
                                                            <media:credit><![CDATA[Tesco]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Roasted tomato and feta toast on a plate]]></media:description>                                                            <media:text><![CDATA[Roasted tomato and feta toast on a plate]]></media:text>
                                <media:title type="plain"><![CDATA[Roasted tomato and feta toast on a plate]]></media:title>
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                                                            <title><![CDATA[ National Vegetarian Week Challenge: Vegetarian Recipes To Help Go Veggie For A Week ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8924/vegetarian-recipes</link>
                                                                            <description>
                            <![CDATA[ This annual event is a great excuse to try a vegetarian diet and these recipes will make sure you enjoy it ]]>
                                                                                                            </description>
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                                                                        <pubDate>Mon, 10 May 2021 11:22:36 +0000</pubDate>                                                                                                                                <updated>Thu, 09 Dec 2021 11:22:44 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jqA7QPeLSzLNzRFJvuKaY6-1280-80.jpg">
                                                            <media:credit><![CDATA[unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[recipe]]></media:description>                                                            <media:text><![CDATA[recipe]]></media:text>
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                                                            <title><![CDATA[ Noom’s Most Popular Recipes ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8918/noom-s-most-popular-recipes</link>
                                                                            <description>
                            <![CDATA[ Here’s a day’s meal plan from the healthy eating programme ]]>
                                                                                                            </description>
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                                                                        <pubDate>Thu, 29 Apr 2021 10:02:38 +0000</pubDate>                                                                                                                                <updated>Wed, 23 Feb 2022 21:10:16 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jonathan Shannon ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/BnsYuP37h7ESTUhZmhfDET-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Noom’s Most Popular Recipes]]></media:description>                                                            <media:text><![CDATA[Noom’s Most Popular Recipes]]></media:text>
                                <media:title type="plain"><![CDATA[Noom’s Most Popular Recipes]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/BnsYuP37h7ESTUhZmhfDET-1280-80.jpg" />
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                                                            <title><![CDATA[ Healthy Vegan Breakfast Recipes From Chef Day Radley ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8863/healthy-vegan-breakfast-recipes</link>
                                                                            <description>
                            <![CDATA[ Add bliss bowls, chia puddings, tofu scrambles and crepes to your morning repertoire ]]>
                                                                                                            </description>
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                                                                        <pubDate>Wed, 10 Mar 2021 09:38:40 +0000</pubDate>                                                                                                                                <updated>Fri, 21 Jan 2022 10:35:07 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Camilla Artault ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Ey6h3XdjFjhuW84s9PR8oS-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[ recipes]]></media:description>                                                            <media:text><![CDATA[ recipes]]></media:text>
                                <media:title type="plain"><![CDATA[ recipes]]></media:title>
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                                                            <title><![CDATA[ Expand Your Pancake Day Recipe Repertoire With Vegan Mushroom Crepes ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8841/expand-your-pancake-day-recipe-repertoire-with-vegan-mushroom-crepes</link>
                                                                            <description>
                            <![CDATA[ You’ll be amazed that this delicious creamy treat is vegan-friendly ]]>
                                                                                                            </description>
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                                                                        <pubDate>Sun, 14 Feb 2021 07:01:31 +0000</pubDate>                                                                                                                                <updated>Mon, 24 Jan 2022 18:02:45 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/qKw4L6fxbEnekiauYEFh5b-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Vegan Mushroom Crepes]]></media:description>                                                            <media:text><![CDATA[Vegan Mushroom Crepes]]></media:text>
                                <media:title type="plain"><![CDATA[Vegan Mushroom Crepes]]></media:title>
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                                                            <title><![CDATA[ Use This Nutty Energy Ball Recipe To Make Your Own Snacks ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/8824/use-this-nutty-energy-ball-recipe-to-make-your-own-snacks</link>
                                                                            <description>
                            <![CDATA[ It takes just 20 minutes to make a batch of these tasty energy balls ]]>
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                                                                        <pubDate>Mon, 01 Feb 2021 07:19:41 +0000</pubDate>                                                                                                                                <updated>Mon, 07 Feb 2022 07:12:47 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/CNGj5E34Ehht6vwBoSUfUF-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Nutty Energy Ball Recipe]]></media:description>                                                            <media:text><![CDATA[Nutty Energy Ball Recipe]]></media:text>
                                <media:title type="plain"><![CDATA[Nutty Energy Ball Recipe]]></media:title>
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                                                            <title><![CDATA[ Finish Veganuary On A High With This Spinach, Sweet Potato And Raisin Biriyani ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8821/finish-veganuary-on-a-high-with-this-spinach-sweet-potato-and-raisin-biriyani</link>
                                                                            <description>
                            <![CDATA[ This sweet and spicy plant-based dish is guaranteed to put a smile on your face ]]>
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                                                                        <pubDate>Wed, 27 Jan 2021 09:28:59 +0000</pubDate>                                                                                                                                <updated>Mon, 24 Jan 2022 18:01:43 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/8XHqmDmg7rhT3j4MrjvpiF-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Biriyani]]></media:description>                                                            <media:text><![CDATA[Biriyani]]></media:text>
                                <media:title type="plain"><![CDATA[Biriyani]]></media:title>
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                                                            <title><![CDATA[ This Roasted Cauliflower Tacos Recipe Is A Veganuary Life Saver ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8800/this-roasted-cauliflower-tacos-recipe-is-a-veganuary-life-saver</link>
                                                                            <description>
                            <![CDATA[ When vegan sausages get old, get these vegan tacos on the go ]]>
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                                                                        <pubDate>Fri, 08 Jan 2021 06:40:29 +0000</pubDate>                                                                                                                                <updated>Mon, 24 Jan 2022 18:01:28 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/DAbmBTtbz5dyAFSykgC25H-1280-80.jpg">
                                                            <media:credit><![CDATA[Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Roasted Cauliflower Tacos]]></media:description>                                                            <media:text><![CDATA[Roasted Cauliflower Tacos]]></media:text>
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                                                            <title><![CDATA[ This Slow-Cooked Beef Stew Recipe Is A Certified Winter Warmer ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8743/slow-cooker-beef-stew-recipe</link>
                                                                            <description>
                            <![CDATA[ You can let the slow cooker do all the work with this mouthwatering beef stew ]]>
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                                                                        <pubDate>Tue, 20 Oct 2020 11:10:42 +0000</pubDate>                                                                                                                                <updated>Wed, 17 Jan 2024 06:29:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/zifsdsfYp8Ar7VnknuFw2A-1280-80.jpg">
                                                            <media:credit><![CDATA[The Picture Pantry / Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Beef stew in a bowl]]></media:description>                                                            <media:text><![CDATA[Beef stew in a bowl]]></media:text>
                                <media:title type="plain"><![CDATA[Beef stew in a bowl]]></media:title>
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                                                            <title><![CDATA[ Treat Your Gut To This Chicken Schnitzel And Salad Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8714/treat-your-gut-to-this-chicken-schnitzel-and-salad-recipe</link>
                                                                            <description>
                            <![CDATA[ This high-fibre meal will help promote a healthy and happy microbiome ]]>
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                                                                        <pubDate>Thu, 24 Sep 2020 06:28:00 +0000</pubDate>                                                                                                                                <updated>Mon, 24 Jan 2022 18:01:10 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/B4mJ5Zi9Y5uWF7oDm8j3o-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Chicken Schnitzel And Salad Recipe]]></media:description>                                                            <media:text><![CDATA[Chicken Schnitzel And Salad Recipe]]></media:text>
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                                                            <title><![CDATA[ EXCLUSIVE: Joe Wicks’s Low-Carb Hoisin Turkey Lettuce Cups Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8619/exclusive-joe-wicks-s-low-carb-hoisin-turkey-lettuce-cups-recipe</link>
                                                                            <description>
                            <![CDATA[ This quick and easy recipe is low on carbs but big on flavour ]]>
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                                                                        <pubDate>Thu, 02 Jul 2020 09:20:33 +0000</pubDate>                                                                                                                                <updated>Fri, 10 Dec 2021 09:20:49 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/deagwFa7quZURnSTNhyERk-1280-80.jpg">
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                                                            <title><![CDATA[ EXCLUSIVE: Joe Wicks’s 20-Minute Harissa And Tomato Chicken Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8600/exclusive-joe-wicks-s-20-minute-harissa-and-tomato-chicken-recipe</link>
                                                                            <description>
                            <![CDATA[ This quick and easy chicken dinner is packed with flavour ]]>
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                                                                        <pubDate>Tue, 16 Jun 2020 09:12:51 +0000</pubDate>                                                                                                                                <updated>Fri, 21 Jan 2022 10:44:44 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/A4L5gwGcJXRV9Fqzdgab2n-1280-80.jpg">
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                                                            <title><![CDATA[ Celebrate The Sunny Weather With This Lemon-And-Herb Vegetable Skewers Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8587/healthy-vegetable-skewers-recipe</link>
                                                                            <description>
                            <![CDATA[ This vegan-friendly dish is a surefire winner on summer days ]]>
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                                                                        <pubDate>Wed, 20 May 2020 11:04:48 +0000</pubDate>                                                                                                                                <updated>Thu, 09 Dec 2021 11:04:56 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/kzqfi8BRfWyCokgQwimZuJ-1280-80.jpg">
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                                                            <title><![CDATA[ Eat Your Greens With This Veg-Packed Risotto Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8554/eat-your-greens-with-this-veg-packed-risotto-recipe</link>
                                                                            <description>
                            <![CDATA[ This easy recipe delivers a tasty and healthy dinner that’s full of green veg ]]>
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                                                                        <pubDate>Thu, 30 Apr 2020 05:21:30 +0000</pubDate>                                                                                                                                <updated>Mon, 24 Jan 2022 18:04:16 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/7XktiCJZq6dxiZNGuZsAmc-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Veg-Packed recipe]]></media:description>                                                            <media:text><![CDATA[Veg-Packed recipe]]></media:text>
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                                                            <title><![CDATA[ Joe Wicks 10-Minute Halloumi Tacos With Peri-Peri Mayo Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8466/joe-wicks-10-minute-halloumi-tacos-with-peri-peri-mayo-recipe</link>
                                                                            <description>
                            <![CDATA[ Whip up these halloumi-stuffed wraps for a quick and tasty dinner ]]>
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                                                                        <pubDate>Mon, 24 Feb 2020 10:56:57 +0000</pubDate>                                                                                                                                <updated>Thu, 09 Dec 2021 10:57:11 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/RwPQLi6GiduLaTztWbrBbF-1280-80.jpg">
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                                                            <title><![CDATA[ Warm Up With This Healthy, Hearty And Herby Stew from BOSH! ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8463/warm-up-with-this-healthy-hearty-and-herby-stew-from-bosh</link>
                                                                            <description>
                            <![CDATA[ It’s taken from the new cookbook, BOSH! Healthy Vegan ]]>
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                                                                        <pubDate>Thu, 20 Feb 2020 09:16:07 +0000</pubDate>                                                                                                                                <updated>Mon, 24 Jan 2022 18:03:00 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
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                                                                                                                    <dc:creator><![CDATA[ Jonathan Shannon ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/FNuMg4L4fCs8XufgnjHRAX-1280-80.jpg">
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                                                            <title><![CDATA[ Tom Kerridge’s High-Protein Malaysian-Style Beef Curry Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8426/tom-kerridge-s-high-protein-malaysian-style-beef-curry-recipe</link>
                                                                            <description>
                            <![CDATA[ It’s packed with protein and full of flavour, so try this curry recipe for dinner today ]]>
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                                                                        <pubDate>Wed, 15 Jan 2020 09:10:34 +0000</pubDate>                                                                                                                                <updated>Tue, 21 Dec 2021 11:26:37 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/moRGVTYaJAgh6uyyXbzKnH-1280-80.jpg">
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                                                            <title><![CDATA[ This Protein-Packed Vegan Burrito Recipe Is Perfect For Veganuary ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8422/this-protein-packed-vegan-burrito-recipe-is-perfect-for-veganuary</link>
                                                                            <description>
                            <![CDATA[ Want a veggie burrito that’s full of beans? Give this recipe a whirl ]]>
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                                                                        <pubDate>Mon, 13 Jan 2020 04:55:47 +0000</pubDate>                                                                                                                                <updated>Tue, 21 Dec 2021 11:39:41 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/quMJdrVZPiQCdEndmbxVX5-1280-80.jpg">
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                                                            <title><![CDATA[ Joe Wicks’s Chickpea Kofte Pitta With Sweet Potato Fries Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8419/joe-wicks-s-chickpea-kofte-pitta-with-sweet-potato-fries-recipe</link>
                                                                            <description>
                            <![CDATA[ Make these tasty chickpea patties for a healthy and hearty dinner ]]>
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                                                                        <pubDate>Thu, 09 Jan 2020 09:04:55 +0000</pubDate>                                                                                                                                <updated>Fri, 10 Dec 2021 09:05:10 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jm3Rkw4Fq3DPRJa8XPzM8j-1280-80.jpg">
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                                                            <title><![CDATA[ Fuel Your Workouts With Tom Kerridge’s Apricot Flapjack Energy Balls Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8414/fuel-your-workouts-with-tom-kerridge-s-apricot-flapjack-energy-balls-recipe</link>
                                                                            <description>
                            <![CDATA[ These tasty snacks are ideal for a pre-workout energy boost, or to keep you going between meals in the office ]]>
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                                                                        <pubDate>Tue, 07 Jan 2020 08:17:53 +0000</pubDate>                                                                                                                                <updated>Fri, 21 Jan 2022 10:48:17 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/tRPsoAefzKhTbxTPJ8bEgH-1280-80.jpg">
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                                                            <title><![CDATA[ Tom Kerridge’s Cajun Salmon Recipe Is A Delicious Low-Calorie Dinner ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8409/tom-kerridge-s-cajun-salmon-recipe-is-a-delicious-low-calorie-dinner</link>
                                                                            <description>
                            <![CDATA[ Spice up your dinner with this healthy salmon recipe from Kerridge’s new book ]]>
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                                                                        <pubDate>Thu, 02 Jan 2020 06:02:20 +0000</pubDate>                                                                                                                                <updated>Sat, 18 Dec 2021 04:27:45 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/UPZXpbaP2qPnFEAddMA3ri-1280-80.jpg">
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                                                            <title><![CDATA[ Healthy Spaghetti Bolognese Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/4000/healthy-spaghetti-bolognese-recipe</link>
                                                                            <description>
                            <![CDATA[ Add muscle with a protein-packed version of this always-popular dish ]]>
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                                                                        <pubDate>Thu, 19 Dec 2019 09:40:23 +0000</pubDate>                                                                                                                                <updated>Thu, 25 May 2023 05:22:50 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Ben Ince ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ACaDP76SgsWpKriLQzUASn-1280-80.jpg">
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                                                            <title><![CDATA[ This Healthy Chinese Chicken Fried Rice Recipe Makes For A Tasty Low-Calorie Dinner ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8384/this-healthy-chinese-chicken-fried-rice-recipe-makes-for-a-tasty-low-calorie</link>
                                                                            <description>
                            <![CDATA[ Calories – under 500. Deliciousness – off the charts ]]>
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                                                                        <pubDate>Fri, 06 Dec 2019 05:52:12 +0000</pubDate>                                                                                                                                <updated>Sat, 18 Dec 2021 04:23:55 +0000</updated>
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                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/328rLNKg3KxHieveb3myxL-1280-80.jpg">
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                                                            <title><![CDATA[ Try This Miso Aubergine Recipe From The Gut Doctor’s Eat Yourself Healthy Book ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8304/try-this-miso-aubergine-recipe-from-the-gut-doctor-s-eat-yourself-healthy-book</link>
                                                                            <description>
                            <![CDATA[ Give your gut some goodness and tickle your tastebuds with this high-fibre recipe ]]>
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                                                                        <pubDate>Wed, 18 Sep 2019 08:11:16 +0000</pubDate>                                                                                                                                <updated>Fri, 10 Dec 2021 08:11:37 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jonathan Shannon ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/TGRa2BYKZ2ZQ3CcAYVVx76-1280-80.jpg">
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                                                            <title><![CDATA[ Use Laura Muir’s Recovery Smoothie Recipe To Refuel After Your Toughest Runs ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/smoothies/8261/use-laura-muir-s-recovery-smoothie-recipe-to-refuel-after-your-toughest-runs</link>
                                                                            <description>
                            <![CDATA[ This simple recipe will help you reload with carbs and protein, and takes seconds to make ]]>
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                                                                        <pubDate>Thu, 15 Aug 2019 07:41:56 +0000</pubDate>                                                                                                                                <updated>Fri, 10 Dec 2021 10:15:51 +0000</updated>
                                                                                                                                            <category><![CDATA[Smoothies]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Recipes]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/kEc4r73S2WYCFRuFMLtuKj-1280-80.jpg">
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                                                            <title><![CDATA[ Thank Chris Hemsworth For This Smoky Steak Tacos Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8226/thank-chris-hemsworth-for-this-smoky-steak-tacos-recipe</link>
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                            <![CDATA[ It’s tasty, easy and Thor-approved – what are you waiting for? ]]>
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                                                                        <pubDate>Thu, 04 Jul 2019 10:47:32 +0000</pubDate>                                                                                                                                <updated>Thu, 05 May 2022 16:41:26 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/QHupEkHeSwn3uzhYVXiMtF-1280-80.jpg">
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                                                            <title><![CDATA[ These Bento Recipes Make Fantastic Packed Lunches For Work ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/7841/these-bento-recipes-make-fantastic-packed-lunches-for-work</link>
                                                                            <description>
                            <![CDATA[ Try these simple, traditional Japanese meals from chef Noriko Yuga and food blogger Yuko Yagi to give your lunches a healthy and tasty lift ]]>
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                                                                        <pubDate>Wed, 03 Jul 2019 09:18:40 +0000</pubDate>                                                                                                                                <updated>Thu, 09 Dec 2021 09:18:53 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Coach Staff ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/GrdEqHrjUJZGVgYZ7KqWQM-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[bento-box-recipes-packed-lunch-ideas-simply-bento]]></media:description>                                                            <media:text><![CDATA[bento-box-recipes-packed-lunch-ideas-simply-bento]]></media:text>
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                                                            <title><![CDATA[ This Smoky Aubergine Vegetarian Chilli Recipe Is A Vegan-Friendly Flavourfest ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8220/this-smoky-aubergine-vegetarian-chilli-recipe-is-a-vegan-friendly-flavourfest</link>
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                            <![CDATA[ Serve with cauliflower rice for an incredibly healthy evening meal ]]>
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                                                                        <pubDate>Fri, 28 Jun 2019 04:28:50 +0000</pubDate>                                                                                                                                <updated>Fri, 10 Dec 2021 04:29:07 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/HCC3UNyyazPxH8AGgbve8J-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Recipes ]]></media:description>                                                            <media:text><![CDATA[Recipes ]]></media:text>
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                                                            <title><![CDATA[ Great Veggie And Vegan Recipes On Instagram ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8176/great-veggie-and-vegan-recipes-on-instagram</link>
                                                                            <description>
                            <![CDATA[ Or, five compelling reasons to eat meat-free tonight ]]>
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                                                                        <pubDate>Wed, 29 May 2019 04:19:43 +0000</pubDate>                                                                                                                                <updated>Fri, 10 Dec 2021 04:20:01 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Chris Sayer ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Z5Ev2wDdQ4CmJjgBVQyj8j-1280-80.jpg">
                                                            <media:credit><![CDATA[ Unknown]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[ Recipes]]></media:description>                                                            <media:text><![CDATA[ Recipes]]></media:text>
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                                                            <title><![CDATA[ Make This Mexican Jumble Recipe For Dinner And Bank A Lunch For Later ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/6539/make-this-mexican-jumble-recipe-for-dinner-and-bank-a-lunch-for-later</link>
                                                                            <description>
                            <![CDATA[ Cook once and sort out tomorrow’s lunch with this spicy roast veg and chicken salad ]]>
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                                                                        <pubDate>Fri, 10 May 2019 12:36:26 +0000</pubDate>                                                                                                                                <updated>Thu, 09 Dec 2021 12:37:22 +0000</updated>
                                                                                                                                            <category><![CDATA[Healthy Eating]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Nutrition]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/wbAWGGFbphgvyaUHfE6gEL-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[mexican-jumble]]></media:description>                                                            <media:text><![CDATA[mexican-jumble]]></media:text>
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                                                            <title><![CDATA[ Eat A Protein-Rich Pudding With This Tofu Chocolate Mousse Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/7533/eat-a-protein-rich-pudding-with-this-tofu-chocolate-mousse-recipe</link>
                                                                            <description>
                            <![CDATA[ Never made a mousse before? No problem. This recipe is as simple as it is delicious ]]>
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                                                                        <pubDate>Mon, 06 May 2019 05:40:40 +0000</pubDate>                                                                                                                                <updated>Wed, 08 Nov 2023 10:50:48 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/k9hna7MZxoQkbz7uTnhu2f-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Pudding]]></media:description>                                                            <media:text><![CDATA[Pudding]]></media:text>
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                                                            <title><![CDATA[ Make Meat-Free Mondays Great With This Mushroom Gyro And Homemade Tzatziki Recipe ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/nutrition/8134/make-meat-free-mondays-great-with-this-mushroom-gyro-and-homemade-tzatziki-recipe</link>
                                                                            <description>
                            <![CDATA[ This veggie take on the Greek kebab is sure to have you looking forward to Monday ]]>
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                                                                        <pubDate>Tue, 30 Apr 2019 10:26:16 +0000</pubDate>                                                                                                                                <updated>Sun, 13 Mar 2022 20:32:06 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/RqjvYZhfdxN3BnWmPRcAiX-1280-80.jpg">
                                                            <media:credit><![CDATA[Lizzie Mayson / BOSH]]></media:credit>
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                                                            <title><![CDATA[ Start Your Day With This Coconut Smoothie Bowl ]]></title>
                                                                                                                                                                                                <link>https://www.coachweb.com/healthy-eating/8117/start-your-day-with-this-coconut-smoothie-bowl</link>
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                            <![CDATA[ This berry-packed bowl will put a smile on your face first thing in the morning ]]>
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                                                                        <pubDate>Sun, 21 Apr 2019 07:11:47 +0000</pubDate>                                                                                                                                <updated>Tue, 11 Jan 2022 10:45:45 +0000</updated>
                                                                                                                                            <category><![CDATA[Smoothies]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Recipes]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Ba4TQFNto8KfmZ2JmACZrA-1280-80.jpg">
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