Latest about Barbell Workouts
Get creative with a simple Olympic barbell to improve your movement patterns
Torch fat faster with this barbell complex circuit
Do these three sessions for four-weeks to test your top-end strength and lift more weight than ever before
Grab a barbell and perform this five-move complex to torch fat and get strong
Weight training is the perfect way to boost your metabolism and torch fat, so it’s no wonder strong is the new slim
Do this six-move circuit, which includes all of the major movement pattens, to burn fat and improve your functional fitness
Each month top strength and conditioning coach Chet Morjaria gives you a total-body barbell challenge
Each month top strength and conditioning coach Chet Morjaria gives you a total-body workout targeting a different aspect of your fitness
