Tough and Ready

Tough Mudder obstacle course
(Image credit: Unknown)

Marathons are old hat. Sure, they’re a great test of endurance, but endlessly pounding the pavement doesn’t spike your adrenaline in the same way that freezing cold ice, electricity and fire most will. If you want to take on a true fitness challenge that’ll test your upper and lower-body strength, your endurance and – most importantly – your mental grit, there’s nothing quite like a mud-splattered 18-20km Tough Mudder obstacle course.

And with the assistance of Sony’s latest SmartWear devices, SmartWatch 3 and SmartBand Talk, you’ll be able to monitor your progress properly and with ease. Pairing with Xperia™ Z3 and SmartWatch 3 allow you to sync your music, notifications and messages – and, more importantly, show how far you’ve come via Sony’s Lifelog app.

Will you have to train hard to complete a Tough Mudder? Yes. Will you need to go all-out Rocky and quit your job to train full-time in a wintry Siberian barn? Absolutely not. In fact, you can find all the information you need to help prepare for a Tough Mudder on the Men’s Fitness Fit Tech Channel, including training plans, nutrition advice and kit reviews.

If it wasn’t tough, everyone would do it, but it’s the toughness – along with the obstacles, the camaraderie and the celebratory beer at the finish line – that makes Tough Mudder such a great experience. So get involved here. The only thing stopping you is you.

Tough Tech

SmartWatch 3 and SmartBand Talk from Sony are the perfect fitness tech accessories for a Tough Mudder

If you want to get the most out of your training, being able to access accurate data from your sessions is a must. Enter SmartWatch 3 and SmartBand Talk from Sony. SmartWatch 3 is powered by Android Wear, and gives useful information at a glance and responds to your voice. It feeds relevant and specific information as you move.

SmartWatch 3 and SmartBand Talk

(Image credit: Unknown)

When you’re training you can track your activity and movements, as well as sync with Sony’s Lifelog app afterwards. SmartWatch 3 uses fitness apps to display how many calories you’ve burned, and how much progress you’ve made with each activity. SmartBand Talk, meanwhile, is equipped with a built-in accelerometer and an altimeter sensor to track how far you’ve run, which is also fed back to you via Lifelog. These accessories are ideal for giving you more insight into how you live, train and maintain your fitness, especially when preparing for a gruelling Tough Mudder.

SPECIFICATIONS

Model SmartWatch 3 SWR50

Price - £189.99

Weight - 45g

Display - 1.6in (40.6mm) 320x320dpi

Battery - 420 Ma battery (up to two days’ usage)

Waterproof depth - 1.5m IP68 rated

Controls - Voice, tap and gesture input, microphone, on/off/wale up key

Requirements - Android™ 4.3, Android Wear Connectors Bluetooth® 4.0, NFCm Micro USB

Colours - Black, white (yellow, brown and steel straps also available)

You can pick up the new Xperia™ Z3+ at Carphone Warehouse now

Coach Staff

Coach is a health and fitness title. This byline is used for posting sponsored content, book extracts and the like. It is also used as a placeholder for articles published a long time ago when the original author is unclear. You can find out more about this publication and find the contact details of the editorial team on the About Us page.