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smoothie

recipes
Healthy smoothie recipe: Muscle-building eggnog Pack on festive muscle with this classic winter drink – booze optional
 recipes
Smoothie recipe: Lean and green Fruit and veg are the foundation of this tasty smoothie that fires up your fat loss, prescribed by nutritionist Gabriella Peacock
Bulk up your breakfast
Bulk up your breakfast Forget cereal, try these tasty breakfast alternatives to truly keep hunger locked up until lunch

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