smoothie Healthy smoothie recipe: Muscle-building eggnog Pack on festive muscle with this classic winter drink – booze optional Smoothie recipe: Lean and green Fruit and veg are the foundation of this tasty smoothie that fires up your fat loss, prescribed by nutritionist Gabriella Peacock Bulk up your breakfast Forget cereal, try these tasty breakfast alternatives to truly keep hunger locked up until lunch Get the Coach NewsletterSign up for workout ideas, training advice, reviews of the latest gear and more.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Baby Jogger Summit X3 Running Stroller Review2Beats Solo Buds And Beats Solo 4 Release Dates Revealed3Coros Vertix 2S Review: The Garmin Fenix Rival Gets Some Useful Upgrades4I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop5I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better