Matt Lovell

Author

Latest articles by Matt Lovell

advice

Pre-workout nutrition tips

By Matt Lovell published

Kinetica Sports brand ambassador Matt Lovell explains what you should eat before exercise

Nutrition
foods for fitness

Five foods for fitness

By Matt Lovell published

Sports nutritionist and Kinetica brand ambassador Matt Lovell shares his top five foods for staying in shape

Healthy Eating
Nutritional therapist

What to eat to lose weight

By Matt Lovell published

Nutritional therapist Matt Lovell gives advice on the foods to include in your diet and the ones to leave out if you intend to burn fat

Healthy Eating
Matt Lovell

Nutrient timing

By Matt Lovell published

Top sports nutritionist Matt Lovell looks at how taking on nutrients at the right time can affect your fitness gains.

Healthy Eating