Fedor Emelianenko is a mild-mannered chap who spends his time drawing cartoon animals and going on rollercoasters. But when he gets near a cagefighting or boxing ring he transforms into a steely-eyed monster who crushes giant kickboxing champions, UFC Hall of Famers and Olympic medal-winning wrestlers like they were made of Weetabix.
Want to get as Fedor fit? Then try this MMA workout.
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