Latest about Kettlebell Workouts

Man performs one-handed kettlebell swing in gym

Build Full-Body Muscle And Test Your Endurance With This 40-Minute Kettlebell Session

By Lois Mackenzie published

If you have an adjustable kettlebell at home we’ve found your next workout

Kettlebell Workouts
Man performing kettlebell exercise

Can You Complete This 32-Rep Kettlebell Flow?

By Lois Mackenzie published

Try this kettlebell complex for a full-body conditioning workout

Kettlebell Workouts
Woman performs upright row exercise with a kettlebell in the gym

Build Upper-Body Muscle In 20 Minutes With One Kettlebell

By Lois Mackenzie published

You’ll press, row, raise and curl your way to a stronger upper body with this kettlebell session from Juice & Toya

Kettlebell Workouts
Man and woman perform kettlebell swing exercise in living room

Build Muscle And Burn Fat With One Kettlebell In Just 30 Minutes

By Lois Mackenzie published

This beginner-friendly circuit is a great way to build muscle and burn fat

Kettlebell Workouts
Three people in a line perform a squat holding a kettlebells by their chests

This Four-Move Kettlebell Session Slows Things Down To Speed Up Your Strength Gains

By Alice Porter published

Tempo training could be the muscle-building trick you’re missing out on

Kettlebell Workouts
Woman in starting position of Turkish get-up exercise, lying on her back holding a kettlebell above her

I Lift Weights Five Times A Week, But This Three-Move Kettlebell Workout Humbled Me

By Harry Bullmore published

Do not underestimate the mighty kettlebell

Kettlebell Workouts
Woman performs kettlebell swing in gym

Build Total-Body Strength With One Kettlebell In Just 19 Minutes

By Harry Bullmore published

Obi Vincent has put together three AMRAPs to pack a lot of work into a short space of time

Kettlebell Workouts
Two kettlebells on gym floor, rack of kettlebells in background

This Double Kettlebell Workout Ratchets Up The Load

By Joe Warner last updated

And using two kettlebells also helps you develop stability, balance and control

Kettlebell Workouts
Man kneels holding kettlebell at home

This Kettlebell Workout For Beginners Ticks Every Box

By Sam Rider last updated

Get to grips with the kettlebell and build functional fitness with this four-move circuit

Kettlebell Workouts
Man exercising with two kettlebells

Test Your Functional Strength With This Seven-Move Kettlebell Session

By Harry Bullmore published

Get stuck into this full-body circuit from Bradley Simmonds, which uses two kettlebells to increase the challenge

Kettlebell Workouts
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