Latest about Kettlebell Workouts

Woman performs kettlebell swing
You Need Just One Kettlebell And Five Moves To Build Functional Strength

By Lou Mudge Published

If you exercise to keep your body in good working order, try this straightforward full-body session

Kettlebell Workouts
Two women perform American kettlebell swings in the gym, with the kettlebell swung above one woman's head
Build Strong Legs With Four Moves And One Kettlebell

By Alice Porter Published

This 10-minute AMRAP will challenge the muscles in your lower body

Kettlebell Workouts
Two women perform the kettlebell press at home
15 Kettlebell Moves To Strengthen Your Arms And Shoulders

By Lois Mackenzie Published

Press, curl and raise your way to stronger biceps, triceps and deltoids in a workout that takes just 15 minutes

Kettlebell Workouts
Man in gym holds kettlebell above his head
One Kettlebell And 20 Minutes Are All You Need To Build Functional Strength And Full-Body Muscle

By Harry Bullmore Published

Grab a kettlebell and get to work with this quick but effective kettlebell complex

Kettlebell Workouts
Will Power demonstrates the kettlebell gorilla row
Five Kettlebell Moves To Forge Full-Body Strength

By Lucy Gornall Published

Grab two kettlebells and build useful muscle all over your body

Kettlebell Workouts
Man about to lift kettlebell from floor
Get Moving And Burn Fat With This 30-Minute No-Repeat Workout

By Lois Mackenzie Published

You need three kettlebells for this 30-move session, but no shirt—it’ll be a sweatfest

Kettlebell Workouts
Man exercising with kettlebell in gym
Can You Complete Four Rounds Of This Eight-Move Kettlebell Grind

By Lois Mackenzie Published

You’ll need strength and endurance to go the distance with Bradley Simmonds’ heavy weight circuit

Kettlebell Workouts
Man performs one-handed kettlebell swing in gym
Build Full-Body Muscle And Test Your Endurance With This 40-Minute Kettlebell Session

By Lois Mackenzie Published

If you have an adjustable kettlebell at home we’ve found your next workout

Kettlebell Workouts
Man performing kettlebell exercise
Can You Complete This 32-Rep Kettlebell Flow?

By Lois Mackenzie Published

Try this kettlebell complex for a full-body conditioning workout

Kettlebell Workouts
Woman performs upright row exercise with a kettlebell in the gym
Build Upper-Body Muscle In 20 Minutes With One Kettlebell

By Lois Mackenzie Published

You’ll press, row, raise and curl your way to a stronger upper body with this kettlebell session from Juice & Toya

Kettlebell Workouts
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