The Best Shoulder Workout Routine To Add Serious Size To Your Shoulders

Try this tri-set shoulder workout to grow bigger, stronger and wider shoulders

Latest about Shoulder Workouts

Woman holding her shoulder as she moves her arm

Five Shoulder Stretches To Boost Your Mobility

By Lucy Gornall published

Keep your shoulders in good condition with this simple routine of shoulder stretches you can do at home

Shoulder Workouts
Woman performs band pull-apart with a resistance band

This Resistance Band Shoulder Workout Releases Tension And Improves Your Posture

By Lucy Gornall last updated

Feeling stiff from being hunched over a keyboard all day? Perform this simple routine a few times a week

Shoulder Workouts
Woman performs dumbbell shoulder press sat on weights bench in gym

You Need Just 12 Minutes To Build Stronger Shoulders

By Lois Mackenzie published

But this challenging routine from Grant Davidson will feel twice as long

Shoulder Workouts
Man performs seated shoulder press with dumbbells in a gym

Build Stronger Shoulders With Just Five Exercises

By Alice Porter published

Spend your next upper-body session camped out by the dumbbell rack

Shoulder Workouts
Man performing lateral raise with dumbbells

The Rock’s Trainer Has Shared A Finisher That’s Guaranteed To Smoke Your Shoulders

By Alice Porter published

This four-move routine is not for the faint-hearted

Shoulder Workouts
Luke Stoltman Log Press

How Strongman Luke Stoltman Is Preparing To Press A 230kg Log

By Harry Bullmore published

The Scot is training to set a new world record, but his approach can help anyone develop shoulder strength

Shoulder Workouts
Man using a cable machine to perform a shoulder exercise

Rotator Cuff Shoulder Workout

By Joe Warner last updated

Build up your shoulders and protect yourself from injury with these resistance moves

Shoulder Workouts
hangover

Here’s Why You Shouldn’t Do A Heavy Workout With A Hangover

By Nick Harris-Fry published

Treat yourself to an easy day after a few drinks – your body will thank you

Shoulder Workouts
Men’s Fitness

This Shoulder Workout Will Strengthen Your Shoulder Joints Without Weights

By Coach Staff published

Use a pair of gymnastic rings to build bomb-proof shoulders and give yourself a real bodyweight strength challenge

Shoulder Workouts
workouts

The Best Shoulder Workouts

By Joel Snape published

Here’s how to work your deltoids and the smaller muscles around the rotator cuff

Shoulder Workouts
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