Lucy MacDonald How To Avoid Knee Pain When Skiing Heading for the piste? Physio Lucy Macdonald explains what you can do to avoid common skiing-related knee injuries How To Fix Ankle Injuries Physiotherapist Lucy Macdonald explains some of the most common ankle injuries and how to treat them How To Treat Neck Injuries Physiotherapist Lucy Macdonald explains some of the most common neck injuries and how to treat them Latest Lucy MacDonald How To Treat Neck Injuries By Lucy Macdonald published 1 November 12 Physiotherapist Lucy Macdonald explains some of the most common neck injuries and how to treat them Health How To Fix Shoulder Injuries By Lucy Macdonald published 5 September 12 Top physiotherapist Lucy Macdonald explains how your shoulders work and how to protect them Shoulder Exercises How To Treat Knee Injuries By Lucy Macdonald published 17 August 12 Physiotherapist Lucy Macdonald explains some of the most common knee injuries and how to treat them Health Get the Coach NewsletterSign up for workout ideas, training advice, reviews of the latest gear and more.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1This Expert PT Recommends Kettlebell Training For Strength, Power And Cardio Gains—And These Are The Six Exercises To Master First2I’ve Run The London Marathon Six Times—Here Are Four Ways To Set-Up Your Garmin Watch For A Better Race3Forget Crunches, This Exercise Is A Better Way To Build A Strong Core4What Are The CrossFit Quarterfinals 2024 Workouts?5What’s In Peloton Instructor Ben Alldis’s Kitbag For The London Marathon?
How To Treat Neck Injuries By Lucy Macdonald published 1 November 12 Physiotherapist Lucy Macdonald explains some of the most common neck injuries and how to treat them
How To Fix Shoulder Injuries By Lucy Macdonald published 5 September 12 Top physiotherapist Lucy Macdonald explains how your shoulders work and how to protect them
How To Treat Knee Injuries By Lucy Macdonald published 17 August 12 Physiotherapist Lucy Macdonald explains some of the most common knee injuries and how to treat them
