Latest spa review

The 300 workout

The 300 workout: how Spartan are you?

By Joel Snape Published

Test your fitness with this workout consisting of 300 reps of Spartan brutality

Workouts
spa review

The UK’s best fitness spa breaks

By Nick Hutchings Published

Discover the UK’s best spa breaks to recharge body and mind

Adventure-travel
advice

Grilled salmon with asparagus: 10-minute meal

By Coach Staff Published

From fridge to plate in minutes - try this easy, healthy fish dish

10-Minute Meals
spaghetti bolognese

Promotional article – the origins of spaghetti bolognese

By Monty Balback Published

Ever wondered about the origins of delicious spag bol? Wonder no more.

Healthy Eating
fitness

Andre Winner on sparring with GSP and British UFC champions

By Nick Hutchings Published

The striking sensation talks to MF ahead of his lightweight bout with Anthony Njokuani at UFC 132 on 2nd July.

Sport
1 2 3 4 Archives