Richard Jordan
Richard worked as a features writer in 2013 and 2014 for Men’s Fitness UK, which predated and later shared a website with Coach. Richard went on to a career as a professional journalist and editor, working for brands like Red Bull, Total Film, Den of Geek and others.
Latest articles by Richard Jordan
![Dumbbell on a bedroom floor, between a laptop and trainers](https://cdn.mos.cms.futurecdn.net/f7H9X3P4QXJHasJ9Yg7bnb-320-80.jpg)
Dumbbell Abs Workout For A Solid Core
By Richard Jordan last updated
This simple, single dumbbell abs workout will help you build a solid core and work on getting six-pack abs
![One arm press-up](https://cdn.mos.cms.futurecdn.net/QRC6reQgvVMc7piqFnNxDa-320-80.jpg)
The Top 10 Gym Challenges
By Sam Rider last updated
Switch up your training with these top 10 workout challenges, plus a series of timed gym challenges
![exercises](https://cdn.mos.cms.futurecdn.net/M45f6GxUHgQ94ewgwxNaX7-320-80.jpg)
The Best Forearm Exercises
By Richard Jordan published
Five great moves for building stronger, more powerful forearms
![interviews](https://cdn.mos.cms.futurecdn.net/nMb5Wxcm2UPQGza8Z4WQCD-320-80.jpg)
Society is Too Risk Adverse, Says Explorer
By Richard Jordan published
An inspirational chat with explorer Tim Jarvis, the star of Discovery Channel’s show Shackleton: Death or Glory
![army](https://cdn.mos.cms.futurecdn.net/JnZKjrDTqLdS9KTN5jxfsR-320-80.jpg)
Lone Survivor: Mark Wahlberg Workout Tips
By Richard Jordan published
Mark Wahlberg's trainer explains how he got the actor in marine shape for action thriller Lone Survivor
![advice](https://cdn.mos.cms.futurecdn.net/pt7tNpjUeinT8CrGXwtta8-320-80.jpg)
The Raid 2: secrets of silat
By Richard Jordan published
One of the UK's leading silat fighters talks about the fitness benefits of this beautiful but deadly martial art
![Do something](https://cdn.mos.cms.futurecdn.net/YVTB96NDSpeHeibZggPL9h-320-80.jpg)
The Boat Race Challenge
By Sam Rider, Richard Jordan published
Earn first-class stamina by rowing the Boat Race route in the gym
![mens fitness](https://cdn.mos.cms.futurecdn.net/WEneXY6QToVq4ugr3qXdGj-320-80.jpg)
The best muscle-building exercises
By Richard Jordan published
We asked 100 trainers to name their top three moves for building muscle across your entire body. Here are the results…