Latest articles by Thea De Gallier
80s Tunes For Energetic Workouts: The Best Workout Music
Sweet beats and power anthems from the 80s to get you working up a sweat
5 Hair-Raising Movie Stunts by Pro Stuntman Gordon Alexander
We asked The Man From U.N.C.L.E.’s stuntman to choose his favourite death-defying moments
Paul Chowdhry: “Treat yourself like Bruce Lee!”
We asked stand-up comic and Stand Up For The Week host Paul Chowdhry about staying confident and keeping fit
How Effective Is London’s Newest Fitness Regime?
Sebastien Lagree is quick to deride “pre-packaged fitness”, but how does his own workout stack up?
What Scares the World’s Most Fearless Instagrammers?
It’s their job to risk life and limb in the name of adventure, but these daring souls aren’t immune from everyday phobias
How to survive your first marathon
London and New York winner Wilson Kipsang explains how to hit the ground running with your first marathon
