Marathon Training

We got our hands on exclusive data from the TCS London Marathon, and matched it with results from Strava and others, so you can work out what to aim for

Your London Marathon experience doesn’t really begin until you hit the Expo, or Running Show as it’s called

Use parkrun as the filling in a sandwich of marathon race-pace efforts

As race day gets nearer, use this long marathon training session to see if you’re race ready

If you’re training for a marathon then getting your fueling and recovery right is vital, and it doesn’t hurt to take some extra vitamins too

Try this extended tempo session to see if your goal marathon time is on the cards

The Boston Marathon is notorious for its uphill sections but the downhills can be just as tough on your legs if you’re not ready for them