Marathon Training
Latest about Marathon Training

14-Week Beginner Marathon Training Plan
By Nick Harris-Fry Last updated
Complete your first marathon with this plan that has you running three times a week

Six Strategies For Overcoming The Post-Marathon Blues From A Performance Psychologist
By Anna Gardiner Published
The high of finishing a marathon can sometimes be followed by a low. Here’s why it’s such a common experience and expert advice to help pick yourself up

This London Marathon Recovery Plan Is Essential Reading
By Nick Harris-Fry Last updated
Your marathon experience isn’t over when you cross the finish line

How To Get A London Marathon Charity Place
By Nick Harris-Fry Last updated
Book your spot in the London Marathon 2024 by applying to fundraise for your favorite charity

How Elite Runners Train For The Boston Marathon
By Nick Harris-Fry Published
Use these insights from US pro Colin Mickow’s Boston prep to upgrade your marathon training

Tapering For A Marathon Explained
By Nick Harris-Fry Last updated
How to nail the last few weeks of marathon training and set yourself up for a great race

How To Prevent Marathon Training Injuries
By Nick Harris-Fry Published
It’s not possible to completely eliminate the risk of injury during marathon training, but you can reduce your chances

Marathon Training Diet Advice To Help You Effectively Fuel Your Running
By Nick Harris-Fry Published
Use this expert guidance to support your running and stay healthy while training, and discover how to fuel for the marathon itself
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