Full-Body Exercises

We featured McKenzie's superb garage gym in our readers' home gyms feature. Here's one of the workouts he does in it.

In a recent issue we ran a UK trainer face-off feature. Here are innovative workouts from three of the PTs who took part in it.

Want to know how strong you are, and how to get stronger? Deadlifting is the key

When you haven’t got time for a proper workout, this exercise will work your whole body in minutes