5K Training
Latest about 5K Training
![people running a parkrun](https://cdn.mos.cms.futurecdn.net/mjvGz5rpYRnF3XJTPmcYjh-320-80.jpg)
10 Week 5K Training Plan For A Personal Best
By Nick Harris-Fry last updated
Dead set on a parkrun PB? This training plan will get you there
![running](https://cdn.mos.cms.futurecdn.net/R2MxCJBMpscDR7MP9yozYJ-320-80.jpg)
5K Training: Plans, Race Day Tips And More
By Nick Harris-Fry last updated
All the advice you need to smash your next parkrun out of the park
![a group is running](https://cdn.mos.cms.futurecdn.net/4hSBFECVbwGwS5BRSDnSrQ-320-80.jpg)
Sign Up For A Scenic 5K Or 10K With The New Forest Runner Race Series
By Nick Harris-Fry published
If you’re looking to get back into racing this year, these trail events from Forestry England are an attractive option
![a group is running](https://cdn.mos.cms.futurecdn.net/AhEhXJtEQRERrpqHHzxkB5-320-80.jpg)
Beth Potter On How Cross-Training Can Make You Faster Over 5K
By Nick Harris-Fry published
Use these tips from the incredibly speedy Potter to smash your 5K PB
![Race for life](https://cdn.mos.cms.futurecdn.net/eMycHUKkBg8Qa6Fc43WkxA-320-80.jpg)
Walk, Jog Or Run 5K This April With Race for Life At Home
By Nick Harris-Fry published
Set yourself a goal and raise some much-needed money for Cancer Research UK
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.