abs

GQ US has anointed footballer Cristiano Ronaldo as the model of physical perfection – here’s how to get his exalted abs

If you want a granite six-pack, these are five moves you need to include in your workouts

Want a high-amplitude abs workout? Intensify your training with the rope smash plank

For a strong core and a grip of steel, add the dynamic L-sit to your exercise routine

Make use of these six-pack carving shortcuts to get rock-hard abs in double quick time

Expert tips to help you build and maintain a six-pack

Here are three of the best abs exercises for developing your core strength and getting a solid six-pack

Actor Ryan Gosling built fighting strength and a rock-hard six-pack to play a Thai boxer in Only God Forgives