GQ US has anointed footballer Cristiano Ronaldo as the model of physical perfection – here’s how to get his exalted abs
If you want a granite six-pack, these are five moves you need to include in your workouts
For a strong core and a grip of steel, add the dynamic L-sit to your exercise routine
Make use of these six-pack carving shortcuts to get rock-hard abs in double quick time
Here are three of the best abs exercises for developing your core strength and getting a solid six-pack
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.