Latest calories
Low-Calorie Breakfast Recipe: Oatmeal Muffin
Start your day right with these date-filled muffins
Three Low-Calorie Meals To Help You Maintain A Healthy Weight
Make a delicious breakfast, lunch and dinner with these low-calorie recipes
The Low-Carb Diet On Trial
Here’s what you need to know about the low-carb diet, plus tips and a meal plan if you decide it’s for you
Burn One Pint’s Worth Of Calories With This Ten-Minute Workout
Turns out there’s a lot of calories in a pint
Boxing Burns More Calories Than Any Other Sport
And if you can’t throw (or take) a punch, try squash or rowing
Fitness Trackers Botch Calorie Counting But On The Money For Heart Rate
Compared to gold-standard lab measurements, wrist wearables fall short on calorie tracking
Keep Your Christmas Calories In Check With Bodychef’s Meal Delivery Service
The easiest way to eat healthily this festive season
Burning 1,000 Calories in 45 minutes Is Possible, But It Will Come Close to Killing You
Coach aims for a four-figure workout session at Third Space’s Sweat1000 fitness class
