Latest Circuit training

workouts

This Tyre Workout Does It All

By Coach Staff Published

Use tyres to improve your posture, develop functional strength and build massive biceps

Full-Body Workouts
circuit training

Get Fit In The Water With This Pool-Based HIIT Workout

By Nick Harris-Fry Published

Challenge your body without beating it up by using these low-impact exercises in the water

Full-Body Workouts
Mens fitness

The Bulgarian Bag Workout To Build Functional Fitness

By Jon Lipsey Published

Get sports-specific rotational strength and the lung power to match, all from this Bulgarian bag workout

Cardio Workouts
mens fitness

Get Lean In Less Time With This 20-Minute Barbell Workout

By Coach Staff Published

Invest your training time wisely with this fat-burning 20-minute barbell complex circuit

Barbell Workouts
dumbbell circuit

Challenge Your Core With This Dumbbell Circuit

By Sam Rider Published

One dumbbell is all you need to work your upper, lower and side abs harder

Core Workouts
Back Squat

Nail Your Form With This Olympic Barbell Circuit

By Sam Rider Published

Get creative with a simple Olympic barbell to improve your movement patterns

Barbell Workouts
Sandbag power clean

The EMOM Sandbag Circuit For Rock-Hard Abs

By Sam Rider Published

Get stronger, better-looking abs with this supremely functional sandbag training plan

Abs Workouts
Circuit training

Kettlebell Power Circuits

By Coach Staff Published

Kettlebell Workouts
archer press

Grab A Foam Roller And Tackle This Bodyweight Workout

By Sam Rider Published

Give your roller a new lease of life with this challenging circuit

Bodyweight Workouts
workout

A Functional HIIT Circuit For Gym Regulars

By Nick Harris-Fry Published

This 40-sec on, 20-sec off AMRAP circuit is not for newcomers – you have been warned

Full-Body Workouts
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