Circuit training
Latest Circuit training
![Dumbbell on a bedroom floor, between a laptop and trainers](https://cdn.mos.cms.futurecdn.net/f7H9X3P4QXJHasJ9Yg7bnb-320-80.jpg)
Dumbbell Abs Workout For A Solid Core
By Richard Jordan last updated
This simple, single dumbbell abs workout will help you build a solid core and work on getting six-pack abs
![press up](https://cdn.mos.cms.futurecdn.net/Sd8riSoLxXiAaiVxXdZb9E-320-80.jpg)
Burn Fat At Home With This Bodyweight Workout
By Sam Rider last updated
This six-move circuit is suitable for all levels – the faster you go, the better the burn
![Man demonstrates bicycle crunch exercise](https://cdn.mos.cms.futurecdn.net/BkTZRRSFwBxiBpvbSXyDjB-320-80.jpg)
A Full-Body HIIT Circuit Anyone Can Try
By Nick Harris-Fry last updated
If you want to train your body to better handle the physical demands of life, try this HIIT circuit from the functional-fitness specialists at F45
![Man performs renegade row with kettlebells](https://cdn.mos.cms.futurecdn.net/Wq8HJ3s3oCvrUX5NHsxFVP-320-80.jpg)
10-Minute Workouts That HIIT It Hard
By Nick Harris-Fry last updated
Slip these 10-minute workouts into your day, with options for everyone from beginners to experienced exercisers, and sessions for both home and the gym
![Romanian deadlift, demonstrated by a man holding a barbell just below his knees](https://cdn.mos.cms.futurecdn.net/djQ6Skb6BSE56Xq6KQidx4-320-80.jpg)
5 Barbell Workouts To Burn Fat Fast
By Joe Warner last updated
Torch fat in 20 minutes or less with these five-move barbell workouts
![Woman sitting on the floor of her living room looks at her fitness tracker](https://cdn.mos.cms.futurecdn.net/bPABPf7sWerJtzSFLv5T35-320-80.jpg)
Burn Fat With This 30-Minute Home Workout And Improve Your Fitness
By Nick Harris-Fry last updated
This session requires no equipment and can be done anywhere you have room to jump and lunge
![Man performs push-up at home](https://cdn.mos.cms.futurecdn.net/hiXheru73c7cwfpzGYo5zL-320-80.jpg)
This Bodyweight Chest Workout Takes Just 10-Minutes
By Jon Lipsey last updated
Grow a bigger and stronger chest with this 10-minute press-up workout
![workouts](https://cdn.mos.cms.futurecdn.net/bLn85mKVRzwDXjmWCMwvLn-320-80.jpg)
3 Kettlebell Workouts For Women
By Lucy Gornall last updated
Build muscle and burn fat with these fiery kettlebell workouts
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