Leg Workouts
Latest about Leg Workouts

This Dumbbell Legs Workout Is A 500 Rep Lower-Body Blaze
By Lucy Gornall published
Schedule a WFH day tomorrow, because you might not feel like walking

The Ultimate Resistance Band Glute Workout
By Nick Harris-Fry published
Grab a looped band and get ready to feel the burn

Five Minutes Of Fire Legs Workout Challenge
By Jake Stones published
Torch calories and feel the burn in your glutes, quads and abs with this two-exercise routine

Power Up Your Quads With This Leg Workout
By Nick Harris-Fry published
This five-move gym session is all about beefing up your thighs

Krissy Cela’s Bum Workout Will Have Feeling Your Best
By Nick Harris-Fry published
Pump up your glutes with this session from Cela’s Tone & Sculpt app

The Leg Workout Tennis Players Should Use To Stay Fit Through The Winter
By Nick Harris-Fry published
The five-exercise workout is great for all sporty types and has six difficulty levels for you to progress through

How British Track Cycling Superstar Jason Kenny Trains His Legs
By Mark Bailey published
The Olympic legend talks killer squats, explosive power cleans and the secrets behind his leg-pumping workouts

The Best Hamstring Workout To Strengthen And Grow Your Hammies
By Joel Snape published
You’ll need a variety of exercises to hit this key region – but focus on hip extension and knee flexion
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