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Muscle-building Moules Marinière recipe

By Ben Ince published

Eat your way to bigger gains with a muscle-building Moules Marinière recipe

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Lean muscle-building salmon burger

By Coach Staff published

Executive chef at Skylon, Adam Grey, gives his recipe for this lean muscle-building salmon burger

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Quick And Healthy Tuna Salad Recipe

By Andre Jackson published

Give your seafood a spicy twist with this quick muscle-building meal

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Bowl

Are insects the future of muscle food?

By Coach Staff published

Are edible insects really the future of muscle food? MF visits three arthropod eateries to investigate

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Chicken

How to make the perfect Sunday roast

By Coach Staff published

Make a perfect Sunday dinner and pack in the protein with this recipe from chef Adam Gray

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Do you need meat to build muscle?

By Coach Staff published

A flesh-eating strength trainer and vegan bodybuilder weigh in on the debate

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Protein-packed meaty meal plan

By Coach Staff published

Build serious size with this meat-packed meal plan

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How to build muscle on a vegetarian diet

How to build muscle on a vegetarian diet

By Chris Willitts published

Founder of vegetarianbodybuilding.com Chris Willitts on how to build muscle as a vegetarian

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calzone

Muscle food: Healthy calzone recipe

By Coach Staff published

Turn the classic Italian pasty into a muscle-building veggie feast with this recipe from chef Adam Gray

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Eggs

How to cook perfect eggs: 4 protein packed recipes

By Coach Staff published

Cook perfect eggs (of any kind) every time with these expert tips

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