mma

Eric Oram is the man who taught Robert Downey Jr to kick ass as Tony Stark - but, he says, wing chun’s about more than just violence

Use the mental state ‘flow’ to get better results in the gym without the grind

As the British boxer retires, we reflect on his career highs and look back at his fighting talk ahead of the George Groves rematch

Joanna Jedrzejczyk discusses her start in muay Thai, MMA and her upcoming fight

MF catches up with the UCMMA middleweight champion ahead of his superfight with light heavyweight title-holder Carl Kinslow at UCMMA 43

Star of Halo: Nightfall Mike Colter talks training, stunts and filming with 14kg of armour on

UFC fighter Luke Rockhold is known as a hard-partying guy who doesn’t take life too seriously – except when it comes to training

This week’s Gym of the Week is Elements Martial Arts in Hove

MF talks to the UCMMA bantamweight champion ahead of his fight with Veselin Ivanov at UCMMA 42

Thinking of taking up martial arts but ensure how to get started? Check out our tips to get you on your way