team mens fitness

Do this stamina-sapping Friday Challenge today and you've earned a couple of beers tonight.

For his vest-sporting hardcase role in Repo Men, Law turned to Gym Jones' Lisa Twight to get him in shape. Here's how she did it.

Push and pull your way through the 19th Men's Fitness Friday Challenge.

This brutal hybrid workout will test your heart and lungs, burn fat and make you stronger.

Say hello to the fifth Men's Fitness Challenge – two classic moves, one big test.

The Premier League's best striker tells MF about his inspiration, his toughest opponent and his sharp-shooting new boots.

Strikeforce sees knockouts galore, an MF UK favourite steps up and two legends return to the cage in this week’s roundup of MMA news.

Rashad Evans and Paul Daley take impressive victories at UFC 108, while boxing is hoisted by its own petard again.

Paul Daley represents GB at UFC 108, while in Japan the Super Hulk is about to be crowned.

Movie star Cung Le gets TKOed, Renzo Gracie returns to the UFC and Jim Walhead signs to Bellator.