Leg Exercises
Latest about Leg Exercises

How To Do The Leg Curl
By Nick Harris-Fry published
Whether you do it seated or lying down, the leg curl is a first-class hamstring exercise

How To Do Box Jumps
By Nick Harris-Fry published
Build explosive strength with this plyometric power move

How To Do The Sled Push
By Nick Harris-Fry published
Power up your lower body with this functional move

The Overhead Squat Is The Advanced Variation Few Are Ready For
By Joe Warner published
What to do when you’ve mastered – really mastered – the barbell squat

Five Hamstring Stretches To Keep Your Legs Loose
By Nick Harris-Fry published
Increase your lower-body mobility with these simple stretches

How To Do A Tuck Jump Properly
By Nick Harris-Fry published
The perfect addition to a HIIT workout

How To Master Step-Ups
By Nick Harris-Fry published
If you’re a fan of functional fitness, it’s a leg exercise you need to know

How To Do The Good Morning Exercise
By Nick Harris-Fry published
Perfect form is key with this lower-back builder
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.