Celebrity Workouts

Build action hero forearms with Sly's three-move grip-strength finisher

Dwayne ‘The Rock' Johnson on building the body of a demi-god to play the title role in Hercules

One MF writer does the infamous 300 workout alongside its creators

Mark Wahlberg's trainer explains how he got the actor in marine shape for action thriller Lone Survivor

Build cyborg strength with training advice from Robocop star Joel Kinnaman's trainer, Bobby Strom

Enhance your training with this Tom Cruise-inspired workout

The Canadian actor reveals how he got back into superhero shape to play the hulking metal mutant Colossus in X-Men: Days of Future Past

Build spider-strength with these workout tips from Armando Alarcon, who trained Andrew Garfield for The Amazing Spider-Man 2

New action movie Escape Plan sees Sly Stallone back at the top of his game. His trainer Gunnar Peterson tells us how he does it

Call yourself a man? Try and keep up with the workout Lena Headey used to get in Spartan shape for 300: Rise of an Empire