exercise tips

Make exercising with your wife or girlfriend a fun experience that benefits you both more than working out alone

How Manganiello works out and what he eats to build his impressive frame

How to force those notoriously stubborn calves to grow and add serious size to your lower legs

Don’t let the winter gloom make you lose all of your training motivation, burn fat in the cold with these 8 tips

Hitting the new year hard? Here's how to make sure you don't cave by February

Experts from USN and Organic Burst combine to give us 20 tips on how to lose weight in two weeks

Expert tips to help you build and maintain a six-pack

Change-up your workout and achieve quicker results by following these 4 tips

Louie Simmons, the world’s best powerlifting coach, explains the rules on how to lift heavy

Build cyborg strength with training advice from Robocop star Joel Kinnaman's trainer, Bobby Strom