Men’s Fitness
Latest Men’s Fitness
![Mouse trap](https://cdn.mos.cms.futurecdn.net/wCDUPcPMZNM7zpJ46qGoFb-320-80.jpg)
Is Dairy Bad For You?
By Joel Snape published
Unless you’re intolerant, it’s probably worth including in your diet
![dumbbell circuit](https://cdn.mos.cms.futurecdn.net/N9hCXaATPj278LfeWNsJaE-320-80.png)
Challenge Your Core With This Dumbbell Circuit
By Sam Rider published
One dumbbell is all you need to work your upper, lower and side abs harder
![weight plate workout](https://cdn.mos.cms.futurecdn.net/siS6a9WiKuBReodabREgWK-320-80.jpg)
Train Your Body To Last Longer With A Weight Plate
By Coach Staff published
Improve your body’s ability to train harder for longer with this tough weight plate workout
![Back Squat](https://cdn.mos.cms.futurecdn.net/NsCbyg3DUzbwfqvnZgRvuZ-320-80.jpg)
Nail Your Form With This Olympic Barbell Circuit
By Sam Rider published
Get creative with a simple Olympic barbell to improve your movement patterns
![Cooking steak](https://cdn.mos.cms.futurecdn.net/2ZavMfwJyM7rv9jFNq3yZK-320-80.jpg)
How To Cook Steak For Beginners
By Joel Snape published
Don’t be confused in the kitchen, it’s easy to cook simple, tasty, healthy food. Case in point: Steak
![exercises](https://cdn.mos.cms.futurecdn.net/VGqan4h7EPT3d9sTHnFLu3-320-80.jpg)
Six Exercises To Avoid
By Coach Staff published
Some are risky, others inefficient. Bin off these movements and switch to something more productive instead
![Men’s Fitness](https://cdn.mos.cms.futurecdn.net/LoWHoCk8tGHwaHLJM3FVih-320-80.jpg)
How To Be Happier At Work
By Coach Staff published
Use these happiness hacks to make work more fun
![mens fitness](https://cdn.mos.cms.futurecdn.net/5iPT8cyKwbeyiam6mnzb7W-320-80.jpg)
The Weight-Loss Workouts Which Helped This Man Shed 2.5kg Of Fat In Two Weeks
By Jon Lipsey published
Get the first two weeks of workouts from the eight-week New Body Plan which transformed the body of this 37-year-old
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