Optimum Nutrition 2015

Upgrader Ben Marum is tearing through is new training plan but it’s his diet that’s the real challenge

Two months into his training plan, Upgrader Alistair McGovern is already seeing big improvements in his lifting

Teaming up with Optimum Nutrition's rugby expert, Andy Edwards, Niall Moody plans on getting in the best shape of his life

Upgrader Matt Botwright wants to be a fitness model. His dream is closer to becoming reality with the help of ON athlete Shaun Stafford

With Optimum Nutrition athlete Shaun Stafford, Matt Botwright is edging closer to being a fitness model

Niall Moody has six months to get into shape to revive his amateur rugby career. After week one, he’s raring to go

Upgrader Ben Marum is already reaping the benefits of focusing on his form and weaker muscle groups

Over the next six months these men will be getting into the best shape of their lives with the help of Men’s Fitness and Optimum Nutrition

Watch this video guide so you know exactly what to expect at the Optimum Fitness Challenge

Shaun Stafford tells us how hard work and OPTIMUM NUTRITION supplements can help anyone achieve their goals