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Lose Weight Fast With This Two–Week LBD Diet Plan
By Louise Pyne published
It’s party time! Lose up to 4lbs in 14 days with our super-easy weight-loss plan
Shape Up Fast With This Healthy Food Diary
By Amanda Khouv published
Need to get in shape quickly and safely? These top pound-shifting tips and a simple meal plan will help
The Women's Fitness Seven-Day Fat-Loss Diet
By Coach Staff published
One week is all it take to get your diet on track
Shed Baby Weight With This Post-Pregnancy Diet
By Louise Pyne published
Lose weight with these simple (and sensible) tips
Keep It Low-Cal With These 5:2 Meal Plans
By Ellie Robinson published
Want to try out the 5:2 diet? Here's a whole heap of low-calorie recipes to get you through the fasting days!
The Pros And Cons Of The 16:8 Diet
By Coach Staff published
Want to know the strengths and weaknesses of this iteration of intermittent fasting? Read on
How To Get Rid Of Cellulite
By Ross Edgley published
Win the battle against cellulite with our top tips
The Best Diets In The World Are The DASH And Mediterranean Diets
By Nick Harris-Fry published
And the worst? The highly restrictive keto and Dukan diets
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