Latest articles by Jon Lipsey
London 2012 pommel horse silver medallist Louis Smith show you a workout he's used to get ripped, strong and powerful
Here are a few moves the Olympic middleweight is using to get ready for London 2012.
F1 driver Jenson Button talks about how he prepares for a race and copes with the physical test of driving scarily fast.
Strength coach Mahler has written an unconventional self-help book that can improve your lifts and your life.
Fitness guru Paul Chek is not happy about the way the gym industry works and he’s going to tell you why.
All these moisturisers include SPF factor 15, so you can soothe your skin while protecting against sun damage.
Use the right product in the right way and you'll get a lot more attention from the opposite sex.
Learn these Pilates exercises and not only will you develop your core, you'll be able to lift heavier weights too.
Look younger in minutes with this easy routine and these top grooming products.
The ViPR training tool combines the pugil stick with dumbbells, working new muscles through multiple planes of movement
In October 2010, MF's Jon Lipsey took on the fiendishly tough Cuillin Ridge traverse on the Isle of Skye.
