Recipes

Learn how to make tomato soup and upgrade your kitchen skills

Think you know chicken salad? Think again. This dish from top chef Adam Gray uses cauliflower and pomegranate seeds to great effect

Invite your friends round and cook them this cauliflower curry recipe that’s packed full of veg and is a breeze to make

Ditch the pre-made soups in favour of this veg-filled delight that makes sweet red peppers the star of the show

Get your goodness in a glass by throwing this lot in a blender

God bless the food-blitzing food-lovers of Instagram

Fancy a delicious curry without the nutritional nasties? Try this low-fat curry recipe, by Health & Fitness food writer Lyndon Gee

Chug down this spinach, kiwi and almond milk drink to boost your post-run recovery

Forget the usual Boxing Day sandwiches, whip up this creamy coconut treat instead

Liquidise the classic sandwich for a tasty post-workout drink