Even if you know the kind of things you should be eating to have a healthy diet, it’s not always easy to put that knowledge into practice. Our extensive recipe library can help, because we always share recipes for meals and snacks that follow sound nutrition principles to ensure they can be eaten as part of a healthy diet. So if you’re looking for quick, easy and healthy dinner ideas, protein-packed snacks to eat after a workout, or even a new protein shake recipe, we’ve got you covered.
Bananas are a favorite smoothie ingredient, but in berry smoothies they seem to limit the absorption of flavanols, limiting the nutritional value of berries
Upgrade your protein shake and use protein powder to make delicious, fitness-boosting combos
Whip up some tasty peanut butter granola with whole almonds, dried apricots, seeds and spice: a flavour-packed and nutrious topping
Make your morning porridge into an ideal healthy breakfast by adding the perfect ingredients
If you're running low on fuel after a workout this fruity, protein-filled smoothie is the perfect top-up
Reinvent a classic lunch with this filling, balanced version that you can make in 10 minutes
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.