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By Damian Hall Last updated
From sleeping bag, tent, food and water storage options to torches, maps and medical supplies, here’s what you need for this brutal winter race

By Damian Hall Last updated
What to pack for one of Britain’s most brutal challenges, from waterproof breathable socks to non-chafing underwear, windproof tights, insulating layers and jackets

By Nick Harris-Fry Published
Champion powerlifter Karenjeet Kaur Bains set the new world record after just two weeks of training

By Sarah Lienard Published
Runner Sanam Saleh on how her family are building a positive legacy for their son through heart research fundraising and awareness

By Chris Sayer Last updated
We’ve picked the best workout music from different decades and genres. Get these playlists down your ears and hit that PB fast

By Joel Snape Last updated
We go behind the scenes at Gym Jones to speak to the creator of the 300 workout, Mark Twight

By Joe Warner Last updated
The mega fitness model has one simple message – don’t give up

By Matthew Ray Last updated
Satisfy your heart’s desire by making sure it’s working

By Coach Staff Last updated
Men’s Fitness searched for the fittest person working in media. Did you make the cut?

By Damian Hall Last updated
Want to experience the Pennine Way but don’t have time to walk the whole thing? Get a taste of the action with one of these sections

By Nick Harris-Fry Published
Data from Strava reveals walkers flock to Ben Nevis, Snowdon and Pen-y-Fan

By Nick Hutchings Last updated
If Evel Knievel was king of the stunt riders, Robbie Maddison is emperor
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