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The Spine Race Essential Kit List: Camping Equipment And Rations
By Damian Hall last updated
From sleeping bag, tent, food and water storage options to torches, maps and medical supplies, here’s what you need for this brutal winter race

The Spine Race Essential Kit List: Appropriate Clothing For Mountain Running
By Damian Hall last updated
What to pack for one of Britain’s most brutal challenges, from waterproof breathable socks to non-chafing underwear, windproof tights, insulating layers and jackets

This British Woman Holds The Guinness World Record For Most Bodyweight Squats In One Minute
By Nick Harris-Fry published
Champion powerlifter Karenjeet Kaur Bains set the new world record after just two weeks of training

The Woman Running The London Marathon In Memory Of Her Baby
By Sarah Lienard published
Runner Sanam Saleh on how her family are building a positive legacy for their son through heart research fundraising and awareness

The Best Workout Music: New Tunes, Mashups, Rock, Hip-Hop and More
By Chris Sayer last updated
We’ve picked the best workout music from different decades and genres. Get these playlists down your ears and hit that PB fast

The 300 Workout: Behind The Scenes At Gym Jones
By Joel Snape last updated
We go behind the scenes at Gym Jones to speak to the creator of the 300 workout, Mark Twight

Steve Cook Interview: King Of Covers
By Joe Warner last updated
The mega fitness model has one simple message – don’t give up

How to a Fix Broken Heart: The Heart Health Special
By Matthew Ray last updated
Satisfy your heart’s desire by making sure it’s working

Are You The Fittest Person In Media?
By Coach Staff last updated
Men’s Fitness searched for the fittest person working in media. Did you make the cut?

The Pennine Way’s Best One-Day Hikes
By Damian Hall last updated
Want to experience the Pennine Way but don’t have time to walk the whole thing? Get a taste of the action with one of these sections

The UK’s Most Popular Hikes On Strava
By Nick Harris-Fry published
Data from Strava reveals walkers flock to Ben Nevis, Snowdon and Pen-y-Fan

Exclusive Robbie Maddison Interview
By Nick Hutchings last updated
If Evel Knievel was king of the stunt riders, Robbie Maddison is emperor
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