10K Training
Latest about 10K Training
![London Summer run](https://cdn.mos.cms.futurecdn.net/GfxMXpXHdjTNUwaAmWYiWd-320-80.jpg)
Entry Is Open For The Cancer Research UK London Summer Run 10K
By Nick Harris-Fry published
This new event should be a fun blast around central London and entry comes with a COVID-19-proof guarantee
![Running Challenge](https://cdn.mos.cms.futurecdn.net/becnZaYM64EnVdN6FWzyzi-320-80.jpg)
Kids Can Run At The Asics London 10K For Free With The Weetabix Protein Youth Challenge
By Nick Harris-Fry published
Children aged seven to 14 can enter the challenge, with the first 1,000 to sign up getting a place at the event
![10k-training-interval-sessions](https://cdn.mos.cms.futurecdn.net/umivAGCcKa6P4gihZ2fSpP-320-80.jpg)
Improve Your 10K Training Using These Interval Sessions
By Nick Harris-Fry published
Plus expert advice from British runner Charlotte Arter on how to pace a 10K
![a man is running](https://cdn.mos.cms.futurecdn.net/JkJZ6v6kZsgEhtUoxEmR44-320-80.jpg)
12-Week 10K Training Plan For A PB
By Coach Staff published
For more experienced athletes looking to smash their 10K PB, try this 12-week plan
![beginners-10k-training-plan](https://cdn.mos.cms.futurecdn.net/hdsA3SLQm6uk5UoJUrFYpZ-320-80.jpg)
Beginner 16-Week 10K Training Plan
By Coach Staff published
If you’ve just started running, this beginner 10K training plan will get you up to speed without taking over your life
![beginners-10k-training-plan-10-week](https://cdn.mos.cms.futurecdn.net/EWuHkmgZ6yqxGKTSDVkJXd-320-80.jpg)
Beginner 10-Week 10K Training Plan
By Coach Staff published
If you can run continuously for one mile this 10K training plan is for you
![Olympian](https://cdn.mos.cms.futurecdn.net/ykVospgfYv9p9ZdaNsK7kh-320-80.jpg)
Mo Farah’s Top 10 Tips For Running A 10K Race
By Chris Sayer published
The Olympic hero and national treasure on footwear, cool downs, and channeling Forrest Gump
![Runnner](https://cdn.mos.cms.futurecdn.net/ocfUovy4GB4rxE4WvKJzxd-320-80.jpg)
Try This Halloween 10K Run in Central London
By James Gill published
Rather than sitting at home eating the sweets you bought for trick-or-treaters, try this spooky 10km run
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