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Latest active recovery

Five reasons you should buy UFC Undisputed 3
By Coach Staff Published
Undisputed 3 offers everything fans of the UFC could possibly hope for from an MMA title.

How To Use Partial Reps Effectively
By Joe Warner Published
They may feel like cheating, but partial reps do have a beneficial training effect if used correctly, says Charles Poliquin.

Boxing strength and power workout
By Nick Hutchings Published
Top boxing conditioning coach Ruben Tabares takes two MFers through one of the workouts he uses to get fighters ready for the ring.

UFC Bantamweight Champion Dominic Cruz Interview
By Sam Razvi Published
Cruz tells us about boxing like Muhammad Ali and tossing people on their heads

MF reviews synthetic turf boots
By Coach Staff Published
Looking for a pair of boots to use on a synthetic pitch? Here’s what you should know about three of the latest pairs.

Exclusive José Mourinho interview
By Sam Rider Published
The former Chelsea and Inter coach on his personal training regime and the stress of football management at Real Madrid.

Train your brain with Charles Poliquin
By Charles Poliquin Published
Get your head right and your muscles will follow, says Charles Poliquin.

Five top surf spots
By Nick Hutchings Published
Surfing expert Jim Mitchell picks the UK and Ireland’s best breaks for surfers of all levels.
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