active recovery
Latest active recovery
![galaxy-watch-active_watchfaces](https://cdn.mos.cms.futurecdn.net/S2e32XSKekJS5TTXCCVHQf-320-80.jpg)
Samsung’s New Galaxy Active Smartwatch Is A Real Apple Watch Rival
By Nick Harris-Fry published
Not yet ratedThe Galaxy Active offers a lightweight, stylish package for sporty types
![exercises](https://cdn.mos.cms.futurecdn.net/L2oRnAjxhR8oFpzZhQ952N-320-80.jpg)
Why You Should Squat
By Charles Poliquin published
Make squats the foundation of your training programme if you want to get bigger, stronger and leaner
![active recovery](https://cdn.mos.cms.futurecdn.net/PEaZ7DozA5AaTrqsUbujjk-320-80.jpg)
Tom Cruise Oblivion workout
By Coach Staff published
Get yourself into action hero shape with the workout Tom Cruise used for his new movie Oblivion
![active recovery](https://cdn.mos.cms.futurecdn.net/zsi57nAdrF6JJ8aC7exdeS-320-80.jpg)
MF Dryathlon video 2
By Coach Staff published
We try different activities in the evening instead of sinking pints in the pub. This week: indoor snowboarding
![Fitness](https://cdn.mos.cms.futurecdn.net/wzPGLDogveJZhQ3tc2hoJk-320-80.jpg)
Men's Fitness Bodymusic iTunes mixes
By Nick Hutchings published
Download the new Men's Fitness Bodymusic mixes from iTunes to power up your workouts
![Strength training](https://cdn.mos.cms.futurecdn.net/hqVi3QKeHGHvrxBUhbhHwm-320-80.jpg)
Charles Poliquin's top training traits
By Charles Poliquin published
Successful athletes may come from all walks of life but they all have five habits in common
![Beanies](https://cdn.mos.cms.futurecdn.net/t63fWCMzz3PUT6xUEMKYdG-320-80.jpg)
MF's top winter beanies
By Manny Thresh published
Whether you're on the slopes or are going for an evening jog, ride or roll, a decent beanie is essential winter wear
![workouts](https://cdn.mos.cms.futurecdn.net/a9kqiT4FDkQxdaTCW5wEb9-320-80.jpg)
On my mind - Carl Froch interview
By Dominic Bliss published
We threw a few words at Britain's best boxer and asked him what pops into his head.
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.