Latest articles by Men’s Fitness
Whether you need the carrot or the stick, here’s how to stay on track when your willpower wanes
Celeb PT, model, reality TV star and Men’s Fitness cover model Alex Cannon is here to help you build your best ever body
Punch something that doesn’t hit back, lose weight – win-win
The Wales winger is flying at the Six Nations and talks to Men’s Fitness about the training that has made him a star of world rugby
Our pick of the best new sports jackets will boost performance and help you set a style PB
Not all fast food is evil. Try these 10 turbo-charged recipes that pack a punch in terms of flavour and nutrition
Ditch hidden sugars from your diet for better health
Add lean size in less time with these proven sports nutrition products
Your liver filters out toxins from your diet and environment, so keep yours fighting fit with these supps
Try these tricks the pros use to get an edge to finally beat your friends at golf, football, pool, basketball, etc.
England flanker Chris Robshaw describes the past year as a rollercoaster, but he won’t let anything stop him from striving for perfection
It’s time to trim the fat – from your workout. Stop wasting time on these moves and do their more effective alternatives instead
Go harder for longer on your bike, in the pool and around the track with these major tips
Get smarter today with these easy-to-remember steps
MF talks to the UCMMA bantamweight champion ahead of his fight with Veselin Ivanov at UCMMA 42
What does your bedroom body language say about your love life?
Not having much spare cash shouldn’t stop you from training. Here’s how to get in phenomenal shape whatever your budget
Get in shape for this Rough Track South by following this month-by-month training plan
There's more to getting great abs than simply banging out crunches. Here's everything you need to know to reveal your six-pack
