Latest about Swimming
![workouts](https://cdn.mos.cms.futurecdn.net/QRuN5sqHMBPm85UA3osBd9-320-80.jpg)
Four Swimming Drills To Enliven Your Time In The Pool
By Jonathan Shannon published
Coach Dan Bullock breaks down the drills in the Speedo’s new Mind Body Swim training programme
![swimathon training plans](https://cdn.mos.cms.futurecdn.net/9oGPqnTjysbGnvoiJEbsf-320-80.jpeg)
Challenge Yourself To Swim 5K In Just Eight Weeks’ Time
By Jonathan Shannon published
Because 5K in the water is a long way, but Swimathon’s got the training plans to help
![swimming](https://cdn.mos.cms.futurecdn.net/5w76ZBzpUGdxFY2QXcCwp9-320-80.jpg)
Swimming Tips: How To Become a Better Swimmer
By Coach Staff published
Take to the water to improve how you look and feel
![Do something](https://cdn.mos.cms.futurecdn.net/g5ev5HQV4R3aMbWuwqAEzg-320-80.jpg)
Get Free Swimming Training Plans From Speedo On
By Nick Harris-Fry published
Speedo’s new website offers personalised training programmes and analysis to help you improve
![Swim masterclass](https://cdn.mos.cms.futurecdn.net/JTkG9PLsMa9mxDLDpGVB2J-320-80.jpeg)
Two Insanely Helpful Swimming Technique Tips That’ll Make You Enjoy Front Crawl Again
By Jonathan Shannon published
Just a couple of pointers from Olympian Keri-Anne Payne’s swimming masterclass got us back in the water and eating up the lengths
![advice](https://cdn.mos.cms.futurecdn.net/uWKK2BpMGa3VB8wQJt5VzA-320-80.jpg)
What Is SWOLF And How Can It Make You A Better Swimmer?
By Nick Harris-Fry published
Add some stats to your swimming to become more efficient in the water
![Runner](https://cdn.mos.cms.futurecdn.net/NonfT3eGviyeouH2B5Aud3-320-80.jpg)
Become A Better Runner By Taking On The #Make1KWet Challenge
By Nick Harris-Fry published
Swim 1K as fast as you can and see if you can match your 5K running PB
![web hiit swim](https://cdn.mos.cms.futurecdn.net/8amyMhmxs9VcJ9HxTe57AL-320-80.jpeg)
The Hardest Swimming Class You’ll Ever Take
By Nick Harris-Fry published
Speedo and Virgin Active’s new HIIT water-based workout is swimming – but not as you know it
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