The Benefits Of Swimming Will Convince You To Dig Out Your Swimming Costume

Train smart and boost your speed with this front crawl masterclass from Olympic triathlete Tim Don

Challenge yourself with this fun, supportive London swimming club

Coach spoke to the mermen who have swum some of the great stretches of open water – Martin Strel and Lewis Pugh – to find out more about their experiences

Eddie Hall harnesses his childhood passion for the pool to help him break strength records

Can joining the Get Speed Fit training programme for six weeks really improve your body?

Ian “Thorpedo” Thorpe‘s recommended exercises for improving your swimming technique, range of motion, power and speed

MF's James Burnay joins hundreds of other swimmers in a race along England's greatest river.

MF’s Nick Hutchings discovers that the best way to prepare for the swim leg of a triathlon is to replicate the open water conditions.

Here's how to tackle the hectic first leg of the Tough Tracks triathlon.