Latest Training Plans

Marathon training plan tips
Marathon training plan tips

By Sam Rider Published

Peak in time for next year's marathon by starting your training now

Training Plans
workout
Take the Tactical Strength Challenge

By Joel Snape Published

Are you taking the Tactical Strength Challenge, as seen in the June 2013 issue of MF? Here's a video guide to the moves

Training Plans
lose weight
Jason Calder-McLaren's Maximuscle Challenge blog 6

By Jason Calder-McLaren Published

With the challenge complete, Jason looks back at how he got on.

Training Plans
maximuscle 30 days challenge
Jason Calder-McLaren's Maximuscle Challenge blog 5

By Jason Calder-McLaren Published

After last week’s impressive results, things have gone downhill for our blogger.

Training Plans
lose weight
Jason Calder-McLaren's Maximuscle Challenge blog 4

By Jason Calder-McClaren Published

This week Jason returns to training with a vengeance after illness and smashes a PB in the gym.

Training Plans
maximuscle 30 day new body challenge
Jason Calder-McLaren's Maximuscle Challenge blog 2

By Jason Calder-McClaren Published

This week Jason cracks his eating problems and gets to do some gorilla pull-ups.

Training Plans
Maximuscle
Maximuscle 30-Day New Body Challenge blog 1

By Jason Calder-McLaren Published

MF's Jason Calder-McLaren wants to shed weight fast, so he’s taking on Maximuscle’s 30-Day New Body Challenge.

Training Plans
Pillar training
Pillar Strength Training

By Nick Hutchings Published

Strengthen the central column of your body to improve your posture and get more powerful.

Training Plans
advice
9 Outdated Training Beliefs

By Coach Staff Published

Sometimes it's good to go old school, but sometimes it's old for a reason. Old-fashioned exercise myths exposed...

Training Plans
A trail runner runs along a wet trail
Six-Month Off-Road Triathlon Training Plan

By Men’s Fitness Published

Get in shape for this Rough Track South by following this month-by-month training plan

Triathlon
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