Diet Plans
Latest about Diet Plans

The Paleo diet: 5 key principles
By Andre Jackson published
Feeding like a caveman doesn’t mean sacrificing the finer things in life. Here are 5 of the key Paleo diet principles

Cheap fat-loss meal plan
By Coach Staff published
Torch fat for less than £5 a day using this seven-day plan from performance nutritionist Ben Coomber

Healthy carbs meal plan
By Coach Staff published
Fuel yourself for endurance racing with this healthy carbs-based meal plan

Does the Dukan Diet work?
By Gaby Doman published
The Dukan Diet promises rapid weight loss, but what is it, and more importantly, does it work?

Vegetarian fat-loss plan
By Coach Staff published
You don't need meat to fuel your workouts - follow this vegetarian meal plan and shed fat in just four weeks, while training

8-hour diet explained
By Coach Staff published
Lose fat and gain muscle with an 8-hour diet

Bulking diet meal plan
By Coach Staff published
This diet will help your muscle-building and bulking efforts

Boost your diet with the Blendtec Total Blender HP3A
By Joel Snape published
Blend your way to a more ripped you with the Blendtec Total Blender HP3A.
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