Diet Plans
Latest about Diet Plans

What Is The Nordic Diet And Is It Healthy?
By Nick Harris-Fry published
The Mediterranean diet of the north is being touted as a way to keep your brain in shape

Here’s What A Dietitian Thinks Of The Pioppi Diet
By Nick Harris-Fry published
There was plenty we liked about the Pioppi Diet, but we’re not fully qualified experts – so we asked one for their view

Greggs Have Created A Diet Plan And Yes It Includes Sausage Rolls
By Nick Harris-Fry published
The beloved bakery’s new seven-day “Minimise Me” plan also finds a place for pizza

What Is The Pioppi Diet?
By Nick Harris-Fry published
Learn the basics of the 21-day plan that’s making headlines

Six Mad Fad Diets From History You Definitely Shouldn’t Try
By Nick Harris-Fry published
Even if you’re really struggling to shift the fat, scoffing cotton balls is not a savvy move

Beware The Drastic New Year Detox Plan
By Nick Harris-Fry published
It sent one woman in Milton Keynes to intensive care

Want To Lose Weight? Try A Low-Carb Diet For Six Months
By Nick Harris-Fry published
New research says cutting the carbs for half a year then stopping is a safe bet for losing weight

7-Day Paleo Diet Meal Plan
By Caitlin Arthur published
A detailed Paleo meal plan to keep your tastebuds happy without derailing your diet
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