protein
Latest protein
![Bresaola And Peach Salad](https://cdn.mos.cms.futurecdn.net/ZGKgT7HbYbwgTCWWyFtBQB-320-80.jpg)
Healthy Protein-Rich Salad Ideas
By Ben Ince last updated
Prepare a healthy meal in minutes with these simple protein-rich salad recipes
![protein](https://cdn.mos.cms.futurecdn.net/ZistuVQ5dU2V2wBgxs5NFX-320-80.jpg)
The Best Sources Of Protein For Vegans
By Nick Harris-Fry published
How to get all the protein you need from plant-based foods
![High-Protein Vegan Recipe](https://cdn.mos.cms.futurecdn.net/Ba7A2mJ2fcuei5tMHQuXpA-320-80.jpg)
3 High-Protein Vegan Recipes From The Vegan Athlete’s Cookbook
By Jonathan Shannon published
You can get plenty of protein from a vegan diet, but it’s not always straightforward. This new cookbook makes it easy
![man-drinking-protein-shake-in-gym](https://cdn.mos.cms.futurecdn.net/DM2wDPtVVa7gwQXmXgewaN-320-80.jpg)
The Best Protein Shakers To Buy
By Pennie Varvarides published
Don’t just rely on freebies. Here’s how to pick the right powder blitzer for your protein shake
![advice](https://cdn.mos.cms.futurecdn.net/eGrghx8A7tkNxh4T423hTj-320-80.jpg)
What Is Whey Protein? The Popular Protein Supplement Explained
By Nick Harris-Fry published
Get the lowdown on whey protein: what it is, how it’s made and whether you should be taking it
![protein](https://cdn.mos.cms.futurecdn.net/c9MmDzS7KF5HpeNQqr68Cf-320-80.jpg)
High-Protein Snacks: Quick And Easy Protein Hits
By Nick Harris-Fry published
Don't fancy a shake? Get an instant hit of the essential muscle-builder with these high-protein snacks
![Scoop of brown protein powder](https://cdn.mos.cms.futurecdn.net/MwfziMq7HtbdDRYYyJg25f-320-80.jpg)
Here’s How Much Protein You Should Eat Each Day To Build Muscle
By Nick Harris-Fry published
The good news is that if you have a balanced diet, you’re probably already getting enough protein
![protein-shake](https://cdn.mos.cms.futurecdn.net/XWrdFBF5rMPas7eLpsaPtT-320-80.jpg)
Protein Shakes Explained
By Nick Harris-Fry published
Everything you need to know about protein shakes
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