It’s not just lungs and heart that get you to the end of a Tough Mudder – build the right mindset and the battle’s half won
Ensure you’ve got everything needed to get you over the finish line with this essential marathon survival kit
Super middleweight George Groves reveals the training secrets that will add snap to your strength and cardio
Exposing yourself to tough situations will help you perform when it counts, says England rugby league coach Steve McNamara
Follow the former British, European and four-time world Muay Thai champion as he prepares for his next big fight
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.