Latest articles by Joel Snape
A new wave of ballet-inspired fitness classes promise strong legs and a cast-iron core – without big weights
A new survey revealed the top excuses for not going to the gym and eating healthily. Here’s how to get past them
Follow the meal plan Hugh Jackman used to maximise the effect of his training for X-Men Origins: Wolverine
Is there really such a thing as sugar addiction? And how can you cut down on the sweet stuff?
He’s the only mortal who can take on Superman – but which Bat is best? Here’s our expert analysis
We’ve mined the habits of healthy men to see what traits they all share – so you can benefit
Because Dwayne Johnson, Zac Efron et al are making the beachstravaganza you’ve secretly always wanted…
Group treadmill training is the newest workout trend gaining pace – but will it really make you faster? We find out
The guys at Gym Punk think someone’s got to honour the swole, might as well be them
Discover the tips and tricks A-listers used to get the bodies first wrought in ink
It’s great news that Barbie’s getting a makeover - but if anything, we should all aspire to look a bit more like Ken
The 25-year-old is Men’s Fitness’s Personal Trainer of the Year 2016, and for good reason - he’s battled more than most to bulk up
Your workout should be like the body you're aiming for - lean and efficient. But these guys didn't get the memo
There are no gyms on Chewbacca’s home planet of Kashyyyk, so use drills from natural movement discipline MovNat to build arm-ripping power
He might not be a good guy, but you can’t fault the Sith Lord’s energy levels
In hiding from an intergalactic warmonger? Living in a swamp? Make it to 900 years anyway by harnessing the new science of stress.
Some athletes and commentators think we should end the ban. Really? That will literally kill people, says Joel Snape
We’ve trawled Bieber’s Instagram to unearth the pop superstar’s four biggest fitness secrets
If your Movember ‘stache is lacking, then we’ve got the workout to help. Introducing…Moga (yes, really)
A £14 piece of flat-pack furniture is what your home workout has been waiting for
UFC is full of moves that you thought only existed in videogames. Watch this barrage, and get inspired
