Sam Razvi wrote for Men’s Fitness UK (which predated and then shared a website with Coach) between 2011 and 2016.
Dr Nick Knight explains what caffeine does to the body and how to tell if you’re having too much of the jitter juice
Hip-hop with thumping tunes and huge beats to give you the extra motivation you need to push yourself a little harder
Jade Kindar-Martin earns a living from his amazing sense of balance, and now he’s teaching you how to improve yours
The latest issue of MF has hit the shelves. Here are just a few of the things you'll discover this month
Easy-peasy yoga moves for the busy man whose bum kills after a heavy squat session or from cycling to work
Here's the difference between an average cup of watered-down caffeine and an enjoyable coffee experience
We spoke to a few dads to see how their recently arrived mini-me affected their wasitline
It turns out biceps curls might actually get the girls. Just make sure you're also paying attention to the following...
Our Drinks Coach Richard Woods reveals the pro skills that go into making the rich and spicy Caribbean classic
Dr Nick Knight straightens out the dysfunctional relationship between the spine and the office chair
Stop settling for an average baked bean experience when you could be taking it to the next level
Our drinks coach, Rich Woods from the Duck and Waffle, teaches us how to mix up the manliest of cocktails