Latest about CrossFit

Puma Fuse 2.0
My Favorite Budget CrossFit Shoe Costs As Little As $40 On Amazon Right Now

By Harry Bullmore Published

The Puma Fuse 2.0 is worn by CrossFit royalty including Chandler Smith and Emma McQuaid—and I’ve found them reduced on Amazon

Gear
Woman riding air bike in garage
Build Power Endurance Like Elite CrossFit Athlete Pat Vellner With This Two-Move Workout From His Coach

By Harry Bullmore Published

Challenge yourself in the gym with this straightforward sweat, which can be adjusted to suit any level

Cardio Workouts
Woman performs burpee in gym, jumping in the air
“People Will Think It’s Easy On Round Seven, But Just You Wait”: CrossFit Athlete Aimee Cringle Sets A Bodyweight Challenge Everyone Can Try

By Harry Bullmore Published

You don’t need any equipment for this one-move challenge—it’s a great leveler

Bodyweight Workouts
Woman performs wall ball exercise while three people look on
How To Do Wall Balls, Including Form Tips From CrossFitter Aniol Ekai

By Harry Bullmore Last updated

Learn how to do wall balls with our form guide and use this CrossFit favorite to condition your entire body

Medicine Ball Exercises
Woman performs push-up in a garage
You Don’t Need Any Equipment To Take On CrossFit Champ Mat Fraser’s Seven-Minute Fitness Challenge

By Harry Bullmore Published

And if you post the result to Instagram, you’ll be in with a chance to win a year’s free membership to Fraser’s HWPO Training program

Bodyweight Workouts
CrossFit class
The UK’s Fittest Woman Explains CrossFit For Beginners And Shares Her Top Tips

By Harry Bullmore Published

Get your head around this training method with top tips, insider advice and a beginner’s workout to try

Fitness
Harry Bullmore doing Workout Programmed By Ben Smith
I Tried An Equipment-Free CrossFit WOD From Ben Smith, 2015’s Fittest Man On Earth—Can You Beat My Score?

By Harry Bullmore Published

The CrossFit legend is guest programming on CrossFit.com and anyone can try this simple running and squatting EMOM

Bodyweight Workouts
Group of people riding exercise bikes in a gym
This Three-Move Cardio CrossFit Workout Challenges You To Beat Your Score Every Round

By Harry Bullmore Published

Put your heart, lungs and brain to the test with CrossFit champion Joshua Al-chamaa

Cardio Workouts
Woman performs wall ball exercise while three people look on
Want To Know How The Fittest Teenager On Earth Works Out? CrossFit Athlete Lucy McGonigle Shares Her Favorite Five-Move Routine

By Harry Bullmore Published

Build your engine, endurance, strength and skill with this simple but effective workout

Full-Body Workouts
Man holding barbell across his chest in front rack position
CrossFit Games Competition Director Adrian Bozman Is Providing 14 Days Of Free Workouts

By Harry Bullmore Published

Want to work out like the fittest people on Earth? Here’s how

Workouts
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