Latest about CrossFit

Man works out in front of his garage, performing unweighted squats.
Two Home CrossFit Workouts Recommended By Athlete Jen Muir

By Harry Bullmore Published

Muir performed these CrossFit workouts at home as she explored the sport during lockdown—now she’s the UK’s Fittest Woman 2023

Home Workouts
Woman holds dumbbell above her head
This Dumbbell CrossFit Workout Will Put Your Strength And Fitness To The Test

By Alice Porter Published

The Fittest Woman In The UK says that this is her favorite dumbbell workout. With 225 reps with a 20-minute time cap, are you up to the challenge?

Dumbbell Workouts
Puma Fuse 2.0
Puma Fuse 2.0 Review: A CrossFit Shoe That Outperforms Its Modest Price Tag

By Harry Bullmore Published

A good all-round CrossFit shoe that’s also budget-friendly? Don’t mind if we do

Gear
Ben Bergeron competing in the CrossFit North America West Semifinal
The CrossFit Coach GOAT Ben Bergeron Reveals His Ultimate WOD For Games-Level Muscle

By Alice Porter Published

Drill these three skills to earn CrossFit Games-level strength and stamina

Full-Body Workouts
CrossFit gym equipment
Find Out What Happened When Two-Time Fittest Man On Earth Justin Medeiros Trained With The World’s Strongest Man

By Harry Bullmore Published

Justin Medeiros and Mitchell Hooper share trade secrets in the build-up to the 2023 CrossFit Games

Fitness
Two men perform push-ups on a basketball court
Four Kit-Free Bodyweight CrossFit Workouts From UK’s Fittest Woman Lucy Campbell To Help You Get Fit Any Time, Anywhere

By Harry Bullmore Last updated

No pull-ups, no jump rope, just true no-equipment sessions to challenge your fitness

Bodyweight Workouts
Woman performing a kettlebell swing
Use These 12 Free CrossFit Fitness Tests To See If You Can Beat The Elites

By Harry Bullmore Published

Work your muscles, download the app, and log your results to find out how you compare to the top CrossFit athletes

Workouts
Athletes using kettlebells in a CrossFit box
The Helen CrossFit WOD Is The First Confirmed Event At The 2023 CrossFit Games: Here’s How To Do It And Top Tips From The UK’s Fittest Woman 2022

By Harry Bullmore Published

Fancy working out like the fittest people on earth? Then take this CrossFit benchmark workout for a spin

Workouts
Woman stands over barbell and rubs chalk into her palms
We Asked The UK’s Fittest Woman Of 2023 For A Favorite Workout And She Came Back With CrossFit Open 22.2

By Harry Bullmore Published

Give it a go if you like burpees, deadlifts and sweat—you only need a barbell

Barbell Workouts
TYR CXT-1
TYR CXT-1 Review: Haven’t Left My Feet In Three Months

By Harry Bullmore Published

It wasn’t love at first lift but I’m ready to eat my words—these are the best CrossFit shoes I’ve tried

Gear
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